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Dharma Talks
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2022-03-04 The revival of the Bhikkhunis, Mettā meditation, Dhamma talk on the psychology of peace, Q+A 1:29:25
Bhante Sujato, Ayyā Suvirā
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From Mantra Hotel. Ayyā Suvīrā presenting her new book. Mettā meditation, introduced and guided by Bhante Sujato. Dhamma talk by Bhante Sujato: the psychology of peace. Samatha and Vipassanā: not two kinds of meditation, but aspects of mental development: letting go of desire and ignorance. "Māra is always one step ahead!" Q+A: Being afraid of peace.
Lokanta Vihara
Attached Files:
  • Walking in the Sunshine of the Bhikkhunis by Ayyā Suvirā (Link)

2022-03-04 DHP 314-317 From the Chapter on Hell 26:31
Bhante Bodhidhamma
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The Verses describe the sort of wrong understanding that leads to the lower realms and those that lead to happy realms. The Six Realms of Existance can also be takes as human states of mind that each of experinces at one time on another in our lives. But if there is moral justice, thre must be some way that our karma works out towards Nibbana.
Satipanya Buddhist Retreat :  Dhammapada

2022-03-04 Loving-kindness instruction – day two 42:27
DaRa Williams
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Circle of benefactors
Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-04 Mindful Movement and Guided Metta Meditation 46:53
Jake Dartington
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Metta to easy person, self and to all.
Gaia House :  The Boundless Heart of Metta

2022-03-04 Guided Metta Practice: Neutral Person (Retreat at Spirit Rock) 43:13
Andrea Fella
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-03-04 Meditation Instructions 63:00
Zohar Lavie
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Metta to easy person, and to self.
Gaia House :  The Boundless Heart of Metta

2022-03-04 Samadhi als Erwachungsfaktor & Metta/Karuna 34:22
Ayya Santacitta
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Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2022-03-04 Samadhi eröffnet Einsicht ~ Rechte Sammlung 21:18
Ayya Santacitta
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Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2022-03-04 Morning instructions – anchors 42:37
Erin Treat
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Insight Meditation Society - Retreat Center :  Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-03 Sad Heart, Breaking Heart: Working with the Invasion of Ukraine 58:10
James Baraz
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The news of the Russian invasion of Ukraine is particularly sad and disturbing Although there are conflicts like this happening around the world, an unprovoked invasion from one of the strongest military countries in the world into a European country that could feasibly escalate into another world war is deeply unsettling. We explore as a community how our practice can help us hold all the feelings that may be arising. Includes a 7 minute clip of Joanna Macy explaining her Spiral from her "Work that Reconnects."
Insight Meditation Community of Berkeley

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