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The greatest gift is the
gift of the teachings
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Dharma Talks
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2017-11-12
How Do I Save That Moth?
20:06
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Ayya Medhanandi
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The Winter of the World is here… How do we bear it? What does the mind need in order to open to the teachings? Dana. Sila. Generosity and virtue. Cultivating generosity, starting with the material, can mature into acts of sharing one’s time, energy, abilities, kindness and compassion. Let us cherish these noble qualities and develop them in a boundless way, for all beings. The Buddha advises us how to be fearless and present with a loved one near death. A talk given at Sati Saraniya Hermitage in November, 2017.
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Sati Saraniya Hermitage
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2017-08-11
Turning to Dust: Death Contemplations
26:36
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Ayya Medhanandi
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The nine-cemetary contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death. The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome and happy life. Not only does the mind gain immense lucidity and peace, but we are able to access and develop special qualities of mental composure, joy and discernment.
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Sati Saraniya Hermitage
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2017-05-23
Funeral of the Ego & Chant on Impermanence
3:45
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Ayya Medhanandi
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We come on retreat from our busy lives where we can easily relapse into old unworthy mental habits, hoping that here, at last, we can put them to sleep. They too are impermanent. Reflect on their impermanence using these chants for the funeral of our ego and the death of our ignorance. Once their corpse is seen and placed in a coffin, it’s possible to sustain open compassionate awareness wherever we are.
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Madison Insight Meditation Group
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When Truth Speaks Out
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2017-05-22
As Still As the Earth
8:22
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Ayya Medhanandi
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Standing as still as we can like the earth, aware, embodying qualities of heart that we treasure, share the goodness with all who are dear to us, and with all beings. Live wisely from that kind of pure inner space. As we chant these essential five recollections, reflect: we are all subject to aging, sickness, and death; we shall all be separated from what is ours, it will fade and be lost; and we are the heirs of our karmic deeds – for good or for ill.
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Madison Insight Meditation Group
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When Truth Speaks Out
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2016-07-16
Across the River of Pain
28:03
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Ayya Medhanandi
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We long to be free from this wandering, to go beyond all suffering. The body is our raft to cross from one side of the river of pain to the other. And there we leave the raft. But we don’t leave it until we cross, until we realize the Deathless – when no one ‘dies’ but we know the death of greed, of anger, of delusion. As we cross, we end the pain, grief, rage, vulnerability, fear – every form of distress. And where we were once inflamed by these troubles, they give way to the infinitudes of love and compassion.
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Canmore Theravada Buddhist Community
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2016-06-20
The Ambiguity of Self and World
37:04
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Martin Aylward
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We rely on a sense of certainty and familiarity with how things are, yet when we look closely our experience is uncertain and always presenting anew. Martin looks at the big reference points for our experience; Life, Death, Self and World, pointing to a liberating way of understanding and relating to them that is free of the narrowness of certainty.
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Gaia House
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Awakening in Stillness and Movement
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2016-06-16
Mindfulness of the Body
68:30
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Shaila Catherine
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Shaila Catherine gave the second talk in a four-week series titled "Cultivating Mindfulness." Shaila explored a number of ways to practice mindfulness of the body according to the Buddhist teachings. These methods include (1) using the body as a way of grounding our attention in the present moment, (2) working with mindfulness of the breath as an aspect of the body, (3) working with sensory experiences, (4) reflecting upon death, (5) seeing the body in terms of the four elements (earth, fire, wind and water) and (6) observing the body as anatomical parts. Methods 5 and 6 allow us to view the body as material constructions. From this perspective we no longer conceive our body as "I" or "mine;" thereby, attachment and ignorance dissolve.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Cultivating Mindfulness
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2016-03-30
The Power of Loving-Kindness
37:16
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Ayya Medhanandi
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When universal love leading to liberation of the heart is ardently developed, unrelentingly resorted to, it becomes the foundation of our life. We travel in a divine vehicle, our inheritance from the Buddha, the sublime abiding of mettā, loving kindness. This is our shelter from unwholesome states, a true salve for impure and damaging mental afflictions. More and more as we purify the mind, it triumphs over hateful feelings and forgiveness and compassion are perfected. Indeed, by the power of loving kindness, we are crossing the stream to the farther shore, awakening to the Deathless.
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Insight Meditation Society - Retreat Center
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Finding Inner Peace: Monastic Retreat
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