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Dharma Talks
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2021-12-31 05 instructions: standing and walking meditation 11:59
Jill Shepherd
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The importance of continuity of mindfulness, plus instructions for standing and walking meditation
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-09-26 4 - Intro to Walking Meditation 4:32
Jake Dartington
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London Insight Meditation :  Jake Dartington - Embodying Compassion

2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
Laura Bridgman
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This recording also includes Ajahn Jutindharo.
Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Reflections on Intention & Effort. Walking Meditation Instructions. Attitude. 44:41
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-08-22 3 - Introduction to walking meditation 2:41
Ajahn Amaro
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London Insight Meditation :  Day 2 – Sustaining Right Effort and Finding the Balance

2021-08-21 3 - Introduction to walking meditation 5:00
Ajahn Amaro
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London Insight Meditation :  Day 1 – Sustaining Right Effort and Finding the Balance

2021-08-09 Walking through your identity 8:27
Ajahn Sucitto
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In walking meditation, move through the identifiable world. Feel its resonances and triggerings and keep walking, see them as changing flickering phenomena. Maintain a steadiness as you walk through your world – it’s not actually yours, it’s always going its own way.
Sunyata Buddhist Centre :  Open Stability
In collection: A Moving Balance

2021-06-27 1 - Welcome, meditation, and walking practice introduction 65:27
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-05-27 Feeling the Ouch with Dignity and Integrity 54:36
Dana DePalma
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Contemplation Reflections → Sitting Meditation → Walking/Movement
Spirit Rock Meditation Center :  Dancing with Life: The Twelve Insight Practices of the Four Noble Truths

2021-05-02 Walking Meditation – Walking Through the Mind 4:52
Ajahn Sucitto
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In walking, experience the fluidities and exchanges of movement. Walk through the sense realm, noticing how objects change. Walk through your mental field in the same way, the wallpaper changing as you move along. Notes on reclining meditation conclude these instructions.
London Insight Meditation :  Clearing the Floods

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