What are the joys and fruits of the practice of Vipassana/mindfulness?
This talk elaborates the peace, joy, freedom that arises from meditation; especially in regard to seeing clearly the nature of thought, papanca and disengaging from the delusions of mind.
As mindfulness deepens, we can uncover the 4 root causes of getting lost in our thinking, as well as remembering the aliveness of being when we step aside from thinking.
Our thinking mind, when unnoticed, spreads out into imaginary worlds about an imaginary version of ourselves. How mindfulness helps us recognize the various trances our mind spins.
We focus, in this record of two talks, on the nature of Papanca or “conceptual proliferation” its roots in compulsive craving and aversion, and a number of different ways to work skillfully with Papanca.
Based on the Honey Ball Sutta, this talk is an exploration of papanca,
a Pali word meaning proliferation of thought in the mind. Mental
proliferation leads into the creation of self and into craving and
comparing, as well as holding on to views and opinions.
