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Dharma Talks
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2024-08-04 Right Effort: In Meditation, in Relationship & in the World 32:57
Eugene Cash
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"Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake in each moment... the effort to make each activity of our day meditation." - Ajahn Chah
San Francisco Insight Meditation Community

2024-08-04 Wisely Guarding the Sense Gates - Meditation 32:14
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-08-03 The Me in Mettā Matters 1:16:18
Nathan Glyde
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Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.
Gaia House :  Online Dharma Hall - August 2024

2024-08-03 Kindness, Fearlessness and Stillness 68:53
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on August 03, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-08-02 Mudita Talk and Guided Meditation (Retreat at Spirit Rock) 42:56
John Martin
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With Mudita we celebrate the happiness of others and wish it to continue.
Spirit Rock Meditation Center :  The Spirit of Insight, Dharma & Awakening

2024-08-01 meditation: Mindfulness of breathing 29:55
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-08-01 short talk: Refreshing our insight meditation practice 12:17
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-08-01 Right Effort in Meditation Retreat: 24/7 Practice (Retreat at Spirit Rock) 64:46
Eugene Cash
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Discovering how Right Effort leads to being present, awakening and realizing the Truth of the Dharma. We explored different currents of Rt. Effort: gentle; relaxed; willful; strong; fierce. We examined why and when different streams of effort might be skillful.
Spirit Rock Meditation Center :  The Spirit of Insight, Dharma & Awakening

2024-07-31 Meditation: Living Presence – Awakening with a Smile (18:45 min) 19:03
Tara Brach
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This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
Insight Meditation Community of Washington DC

2024-07-31 Realignment ~ Let the Alchemy Take Place 55:03
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

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