Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 56 57 58 59 60 61 62 63 64 ... 271 272 273 274
2022-04-13 Metta for self and easy people. 47:33
Rebecca Bradshaw
Download Listen
An introduction plus a guided meta meditation
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2022-04-06 Reflections on the metta sutta. 23:59
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  April 2022

2022-04-05 Guided Metta (loving-kindness) practice 50:26
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  April 2022

2022-03-29 Guided Sit--Metta (Retreat at Spirit Rock) 66:52
Diana Winston
Download Listen
Spirit Rock Meditation Center :  Living with Awareness Retreat

2022-03-28 Guided Sit--Metta (Retreat at Spirit Rock) 48:40
Mark Coleman
Download Listen
Spirit Rock Meditation Center :  Living with Awareness Retreat

2022-03-20 Afternoon Pt 2 - Guided Metta Meditation 37:37
Alan Lewis
Download Listen
Labelling experiences as significant and insignificant. Paying attention to what seems insignificant, finding nourishment in unlikely places.
Gaia House :  Settling with What Is

2022-03-18 Metta for Myanmar and Ukraine 46:17
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-03-18 Sīla, Mettā meditation, Q+A 1:22:34
Bhante Sujato
Download Listen
From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
Lokanta Vihara

2022-03-16 Forgiveness for self and metta the difficult person 42:59
Erin Treat
Download Listen
Insight Meditation Society - Retreat Center :  Women in Meditation

2022-03-14 Monday Night Dharma Talk - Metta and Heartbreak 38:38
Kate Munding
Download Listen
Spirit Rock Meditation Center

     1 2 3 4 ... 56 57 58 59 60 61 62 63 64 ... 271 272 273 274
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org