A continued exploration of the nature of equanimity, how we cultivate it in formal practice and in action. with a particular focus in the last part of the talk on "The Eight Worldly Winds"
Mind is not an entity but a network of perception, feeling, and inclinations that affect each other. By directing we can bring around the change of release
This talk introduces a way of participating in a silent retreat that leaves room for all aspects of our life. Martin discusses some orientating reflections that run throughout the retreat, beginning with the ongoing questioning of our experience as we settle more deeply into it; 'what is happening now?'
The Buddha gives us lessons in emptiness. We are compelled to trust so completely to be able to truly receive these teachings, surrendering to the Dhamma, offering everything. We bless each step, harvesting wisdom with a brave heart. And in this remarkable learning, we shall know the unexcelled fragrance of the Dhamma, the island beyond which we cannot go.
To deepen our meditation practice we need to work skillfully with whatever is a disturbance -- whether it's the gross forms of the hindrances, or the subtlest manifestations of restlessness. This subtle restlessness often comes from a primal anxiety. We need to recognize this and find the stillness in our experience. Then we can truly be with things as they are.
The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal and free us. (Retreat Talk)
Our energy gets dragged out and fixated by various outflows (asava). Through widening and softening we can stop constructing the alienated "places" of our dukkha
As we grow in wisdom, our fear of death dissolves. The more we purify from within, the more we abide with a clarity of mind that bestows the ultimate seeing, our cosmic ordination, our unburdening from the sufferings of this realm. The veil of delusion collapses in the sacred footprint of the Dhamma. This will be our noble warming.
The practice of samadhi requires commitment to wise effort towards concentration. it requires overcoming resistance to concentration, to be willing to feel intimacy with teh object. The fruit of commitment to concentration is one-pointed equanimity. Concentration can be considered om five different qualities from dedication to steadiness.
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field.
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field. Copy of http://dharmaseed.org/teacher/9/talk/12813 with recovered audio
Deepening concentration moves on two axis - horizontal and vertical. Continuity, or staying over time, is the horizontal axis. Intimacy, or the movement toward dissolving the subject/object, is the vertical axis. Together concentration deepens.
One expression of our suffering is homelessness--feeling cut off from the presence and aliveness that is our source. This talk explores the existential and cultural forces that foster disconnection from our physical and energetic being, the practices that enable us to embrace our unlived life and the gifts of homecoming.
We explore how mature equanimity is expressed through wisdom, the open heart, and the body. We examine some of the qualities of equanimity and how we develop it in the midst of action, as well as on the cushion.
Concentration can be explored as a function of mind, as an essential and distinct part of the path of liberation and as a "felt experience" in this very moment. Each exploration deepens understanding and empowers concentration.
While we may have guilt over an incident or a series of mishaps, shame is the accompanying attitude about oneself and can therefore be far more disruptive. Life becomes an uphill battle against our destructive inward narrative. Its variations go from feeling lesser and smaller than to being an obstacle and ultimately better off not existing. Confronting our conclusion around shame is taking on our emotional posture to life itself.
