Exploring Annicca (change), Dukkha (stress) and Anatta (not self), their relationship to one another, and the role they play in freeing the mind/heart.
With French Translation. An exploration of how the only world we know is the one that appears within our minds. And how the interior world of senses & perception can be shaped towards freedom.
{This talk is part of a set of two recordings from the retreat (Instructions – Mudita; Guided Meditation on Appreciative Joy). Both recordings focus on Mudita (appreciative/altruistic joy) with practical instructions and a guided meditation.}
{This talk is part of a set of two recordings from the retreat (Instructions – Mudita; Guided Meditation on Appreciative Joy). Both recordings focus on Mudita (appreciative/altruistic joy) with practical instructions and a guided meditation.}
