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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-12-18 Guided Meditation 41:36
Kirsten Kratz
Arriving in the body, kindly and courageously.
Gaia House The Courageous Heart

2021-12-18 Visceral Enlightenment: Somatic Practice as a Dharma Path 1:31:19
Martin Aylward, Willa Baker
Barre Center for Buddhist Studies Visceral Enlightenment: Somatic Practice as a Dharma Path

2021-12-18 Reflections on finding our way in practice. 53:35
Caroline Jones
Insight Meditation Society - Forest Refuge December 2021

2021-12-17 The Ocean Cares for Each Wave 24:01
Ayya Medhanandi
Though we may feel lost in the world, on the path of purification we find secure refuge and blessings shower down upon us. It is by the power of our own mind that we bring forth what is resplendent in this world. We use suffering as our teacher and live in forgiveness, gratitude, and clear seeing – grounded in the treasures of Truth. Doesn't the ocean care for each wave until it reaches the farther shore? Just so, we entrust our aspiration to liberate the heart in the care and protection of the Dhamma.
Sati Saraniya Hermitage

2021-12-17 Meditation and Dhamma talk on cessation 1:33:47
Bhante Sujato
Meditation and Dhamma talk on cessation by Bhante Sujato. Cycles of life: cessation is bliss. The ending of things makes new things possible. The story of the long-lived arahant. Q+A: The top ten suttas. Psychic powers.
Lokanta Vihara
Attached Files:
  • Top Ten Suttas (and ten more to read as well) by Bhante Sujato (Link)

2021-12-16 Samatha and Vipassana in Harmony, Talk 2 of 3: Summary of the 3-part Program, and Overview of Vipassana Practice 1:21:20
Tina Rasmussen
Insight Meditation Tucson

2021-12-16 Todo en La Vida es Temporal 1:37:48
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-12-16 Reflections on the Buddha’s advice to Bahiya 63:43
Caroline Jones
Insight Meditation Society - Forest Refuge December 2021

2021-12-15 Loving Ourselves into Healing – Part 1 64:40
Tara Brach
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Insight Meditation Community of Washington DC

2021-12-15 Meditation: Collecting and Quieting the Mind (16:48 min.) 16:48
Tara Brach
Our conditioned mind is filled with distractions, including worry-thoughts that continually create anxiety in the body. This meditation guides us in relaxing the body, and then establishing the breath as a home base. By gathering and collecting the attention, the mind can settle and allow for a relaxed, wakeful presence.
Insight Meditation Community of Washington DC

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