Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 60 61 62 63 64 65 66 67 68 ... 216 217 218 219
2020-09-10 meditation: exploring dukkha 24:44
Jill Shepherd
Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release
Auckland Insight Meditation

2020-09-10 talk: impermanence and dukkha 30:33
Jill Shepherd
Continuing to explore the three universal characteristics, looking at the relationship between impermanence and unsatisfactoriness, dukkha, and how wisdom and compassion can help release clinging / resistance to dukkha
Auckland Insight Meditation

2020-08-30 Dharma Talk 41:54
Bhante Buddharakkhita
Venerable Bhante Buddharakkhita's Dhamma talk on Compassion and Equanimity--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-26 37 talk: common afflictive thought-patterns and some ways to help them release 44:33
Jill Shepherd
Learning how to recognise common afflictive thought patterns such as "lack" mind and comparing mind, and using wisdom and compassion to help them release
Auckland Insight Meditation Finding the heart of freedom

2020-08-25 31 meditation: compassion practice 17:52
Jill Shepherd
Beginning with compassion for a friend who's suffering, then oneself
Auckland Insight Meditation Finding the heart of freedom

2020-08-25 30 instructions: the four brahmavihara and compassion practice 26:44
Jill Shepherd
An overview of the four brahmavihara, and an introduction to compassion practice
Auckland Insight Meditation Finding the heart of freedom

2020-08-24 25 talk: the two wings of Wisdom and Compassion 40:00
Jill Shepherd
How insight and the brahmavihara practices of kindness, compassion, appreciative joy and equanimity mutually support and reinforce each other; includes an exploration of metta as an inquiry practice
Auckland Insight Meditation Finding the heart of freedom

2020-08-22 Metta, Mantra, Addiction, Recovery: Three Questions 21:39
Ayya Medhanandi
We are braver than we know and can endure more than we realize if there is a readiness to renounce and be creative. Learn to refine, adapt, repeat teachings until they are embodied, and deeply listen to all that life offers. Reaching out to others according to our skills and strength, connect and offer guidance if it is welcome. Compassion born of growing wisdom will be our trustworthy compass.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat

2020-08-21 In the Stream of the Noble Ones 32:00
Ayya Medhanandi
Think of yourself as a spiritual warrior. What is the danger at hand? What is our true protection? Where is safety? Be ever aware. Staying close to the Dhamma, we will inevitably grow close to the Buddha. We shall uphold virtue foremost through wholesome friendships, purify intention, action, and speech, at rest or work or during mental cultivation, and embody the noble wisdom and compassion of the Buddha by setting our feet in his very footprints.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat

2020-08-20 A Safe Domain: How the Quail Escaped a Hawk 27:01
Ayya Medhanandi
The contemplative path of purifying the mind is the most important journey of all - inward. Just as the little quail that tricked a hawk, we no longer fall prey to the 'maras' of the world, safe in our proper ancestral domain of virtue. Therein, the heart of generosity is further refined into qualities of joy, selflessness, compassion and wisdom, thus benefiting ourselves and all beings.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat

     1 2 3 4 ... 60 61 62 63 64 65 66 67 68 ... 216 217 218 219
Creative Commons License