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Dharma Talks
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2009-12-15 Take Heart 32:22
Kittisaro
Balance within practice. A compassionate response. From is emptiness, emptiness is form. The gift of fearlessness. The way of generosity, kindness and integrity.
Dharmagiri

2009-12-11 Compassion 52:42
Christina Feldman
Spirit Rock Meditation Center MBSR

2009-12-05 We Are That Song 18:37
Ayya Medhanandi
Our suffering may feel too great or the mountain look too high. But we are resilient and we have it in us to do this work, to walk this path – if we can give up thoughts of self-cherishing and feel compassion for ourselves and for all beings. The fruit of this work is a treasure to be gained even in the smallest instant of awareness. With radical patience, just make peace with one moment of painful feeling. Then offer up the pain or misery. From the ashes of suffering, we turn inward to the clarity of the mind. Stay fully present in awareness, listening to that silence. Such a song comes – the pure sound of this awareness. That's what we are. We are that song.
Ottawa Buddhist Society (Sisters of St. Joseph Convent)

2009-12-04 Out of This World 27:40
Ayya Medhanandi
By deeply examining the mind as the Buddha taught, we see our stark human predicament, why we suffer and the real source of happiness. For he awakened to suffering’s end and the noble path to freedom. With immense gratitude for his teaching, we learn how we are caught grasping the world, compelled by its impingement and tormented ever after. We realize the ineffable vanquishing of that disease – when we stop giving vent to the wanting mind and live each moment from a pure compassionate and wise awareness. And so, quite apart from the world, we directly know here and now, within our own heart – the truest joy, the supreme peace of Nibbana.
Toronto Theravada Buddhist Community (TBC)

2009-11-19 Opening the Doors of the Heart 56:04
Mary Grace Orr
How can we open our hearts? This talk explores the practices of forgiveness and compassion, as well as that of gratitude. The Metta Sutta provides the background for this exploration.
Spirit Rock Meditation Center Insight Meditation Retreat

2009-11-18 Emptiness & Compassion Part IV 61:04
Donald Rothberg
After a short account of emptiness and how we cultivate a deeper understanding of it in very practical ways, we explore the nature of compassion. We look at how it can be developed and what forms it can take, all the time pointing to how mature compassion invloves a deep sense of emptiness and interconnection (and vice versa).
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-11 Compassion (Karuna) - Meditation 33:31
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2009-11-11 Emptiness & Compassion III 64:01
Donald Rothberg
We review the teachings on emptiness in the context of the broader teachings on the centrality of developing wisdom and compassion, expanding our examination of these teachings from last time. The last part of the session involving doing several exercises, partly explaining experience as a flowing "stream" (and seeing what obstructs the flow) and partly doing a series of four exercises with "ordinary objects" designed to take us out of our ordinary way of constructing things.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-07 Joining Our Practice With Others 60:15
Winnie Nazarko
We are deeply connected with others and experience their pain as well as own own. Learning to relate to out own difficulty strengthens our capacity for compassionate presence with others.
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-11-06 Awakening Buddhahood and Compassion 56:37
Martine Batchelor
Explanation of de-grasping wisdom and compassion and meditative experience.
Spirit Rock Meditation Center Meditation and Study Retreat

2009-11-06 The Mature Heart - the Integration of the Four Brahmaviharas 1:12:48
Donald Rothberg
Preceded by a short chant by Rebekkah La Dyne, our yoga teacher for the retreat, we explore two main modes of transformation - one going into suffering, one involving beautiful states. We then focus on the latter, as expressed in the practice of the Brahmaviharas, the cultivation of lovingkindness, compassion, joy, and equanimity - examining their near and far enemies, and how the four interpret each other in the mature heart.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2009-11-05 Wisdom 66:49
Donald Rothberg
We examine how mindfulness is distinguished from, yet leads to wisdom. We explore wisdom especially through the life story of the Buddha, moving from comfort and and illusion to deep wisdom and compassion, and through his first teaching of the Four Noble Truths - the most basic expression of wisdom in the tradition.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2009-11-01 Compassion the Natural Expression of Wisdom 52:29
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2009-10-28 Emptiness & Compassion Part II 64:52
Donald Rothberg
We first review basic perspectives on emptiness and compassion and then explore three basic ways to access emptiness: 1) being with inner flow of experience and seeing where self and fixation occur, 2) opening to the "flow experience" in activities and relationships and 3) cultivating a sense of interconnection
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-10-26 Self Compassion 58:31
Tara Brach
Insight Meditation Community of Washington DC 2009 - IMCW Fall Residential Retreat - "Intimacy with Life"

2009-10-26 Self-Compassion 58:31
Tara Brach
(retreat talk) We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart.
Insight Meditation Community of Washington DC 2009 - IMCW Fall Residential Retreat - "Intimacy with Life"

2009-10-21 Emptiness and Compassion Part I 48:00
Donald Rothberg
We examine the teaching of seeing the emptiness of self and things and how this, in its mature expression, is compassionate activity. We suggest simple practices to explore this sometimes confusing teaching, and everyday examples of how emptiness and compassion come together.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-09-30 Two Wings of a Liberating Attention 49:46
Tara Brach
The attention that serves spiritual awakening is based on the capacity to recognize clearly what is happening in the present moment, and to regard what arises with a kind heart. This talk explores the challenges to a clear and honest presence, and how we cultivate understanding and compassion.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-09-18 What More Can I Give? 21:32
Ayya Medhanandi
After long years of monastic renunciation, living in seclusion and devoted to spiritual practice, I began to question if this was enough. Was I deluded about the quality of my efforts? Had I really let go the world living with so much peace and natural beauty around me? Had I understood the deeper levels of freeing my heart? What more could I give to open to the truth of this timeless teaching? What must I do? So I asked for a sign. And the answer came. I had to venture again into the unknown and serve. Just like gold is purified by fire, I have to give back, to share the suffering, the joy of sacrifice in the Dhamma – to know the sacred mother of compassion.
Ottawa Buddhist Society

2009-09-18 Three Skills Of Meditation 53:27
Sharon Salzberg
Concentration, mindfulness and compassion.
Insight Meditation Society - Retreat Center Insight Meditation Weekend for Scientists

2009-09-12 Equanimity 60:25
Sharon Salzberg
Equanimity is the ability to support compassion and it's roots in wisdom.
Insight Meditation Society - Retreat Center Caring for the Caregivers: Insight Meditation Retreat for Home Health and Hospice Workers

2009-09-11 Compassion 58:16
Susan O'Brien
Compassion's powerful role in meeting suffering.
Insight Meditation Society - Retreat Center Caring for the Caregivers: Insight Meditation Retreat for Home Health and Hospice Workers

2009-09-09 The Two Wings of the Dharma: Compassion and Wisdom 45:07
Kamala Masters
The inter relationship between compassion and wisdom...how they work together to develop depth and strength in practice.
Insight Meditation Society - Forest Refuge September 2009 at IMS - Forest Refuge

2009-09-09 Self Compassion & Mindfulness in Schools 56:30
Richard Shankman
Part 1 - Self Compassion Part 2 - Mindfulness in Schools
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-09-07 Compassion and Insight with Emotions 12:23
Amma Thanasanti
Shakti Vihara

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