2025-07-21 Morning Instructions and Guided Meditation – Emotions and Mind States (Retreat at Spirit Rock) 51:05
Rebecca Bradshaw	Download Listen
Connecting with the emotions and mind states with warm hearted mindfulness
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-21 What Really Matters? 1:40:19
Cara Lai	Download Listen
The beautiful adventure of curiosity and how if we follow it, we find that everything in our experience is always calling us home to love.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-20 Mindfulness of the Body (Retreat at Spirit Rock) 64:04
John Martin	Download Listen
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-20 The Parami of Patience 33:26
Eugene Cash	Download Listen
"Patience is the highest form of Prayer" ~Rumi Suzuki Roshi said, "In Zen the word is 'constancy."' Instead of patience, constancy is a kind of dedication to what you love and what you care about, and with that dedication comes a trust that by planting beautiful seeds, eventually in their own time they will bear fruit."
San Francisco Insight Meditation Community

2025-07-20 Mula sutta Inclining to skilful states 29:39
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-20 Meditation Uprighting the mind 9:48
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-20 Cultivating a Tone of Kindness 49:29
Anushka Fernandopulle	Download Listen
Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-20 The Three Characteristics - Talk 38:59
Shelly Graf	Download Listen
Common Ground Meditation Center :  July Residential Retreat for the BIPOC Community

2025-07-20 Morning Session - Inner 'Parts' and the Factors of Awakening in Daily Life 1:13:40
Gavin Milne	Download Listen
Gaia House :  Liberating our Patterns of Self: ‘parts’ understanding as a support for awakening in daily life (online retreat)

2025-07-20 The Four Elements (Retreat at Spirit Rock) 51:26
Francisco Morillo Gable	Download Listen
The elements for the growth of mindfulness and insight.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-19 What is Insight? 43:44
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Deepening into the Dharma: A Meditation Retreat for Experienced Practitioners - 25EBL

2025-07-19 Mindfulness as Intimacy with All Things (Retreat at Spirit Rock) 59:50
Rebecca Bradshaw	Download Listen
Mindfulness teaches us that we can soften into this world, touching and being touched by life.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-19 Radically Wise Acceptance 1:19:02
Nathan Glyde	Download Listen
A meditation, reflection, and (just the) responses to questions on the theme of bringing intentions to life. Feeling what brings more meaningfulness, checking in with how we are right now, and cultivating the release we aspire for.
Gaia House :  Online Dharma Hall - July 2025

2025-07-19 Generating well being 20:26
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-19 You don’t need to know who you are in order to bloom 32:15
Bernat Font	Download Listen
London Insight Meditation :  Bernat Font – You Really Ain’t Your Thoughts

2025-07-19 Guided Meditation (15 min) 15:04
Bernat Font	Download Listen
London Insight Meditation :  Bernat Font – You Really Ain’t Your Thoughts

2025-07-19 Reflections on working with the thinking mind 28:49
Bernat Font	Download Listen
London Insight Meditation :  Bernat Font – You Really Ain’t Your Thoughts

2025-07-19 Morning Session- Inner 'Parts' and Samadhi in Daily Life 1:27:07
Gavin Milne	Download Listen
Gaia House :  Liberating our Patterns of Self: ‘parts’ understanding as a support for awakening in daily life (online retreat)

2025-07-19 What You Know and What You Believe 68:43
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, and Q&A was offered on July 19, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - 34:16 DHAMMA TALK 34:16 - 108:44 Q&A
Karuna Buddhist Vihara

2025-07-19 Resting into rhythm and opening 31:31
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-19 Start with a nice day 17:08
Sayadaw U Jagara	Download Listen
Investigation into the process of cognition based on the six sense doors and questioning the reality of the self-identity.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-18 Trust In Pure Awareness 28:59
Ayyā Nimmalā	Download Listen
The Buddha encourages us to abandon the unwholesome and develop wholesomeness in our daily acts, words and thoughts. As we learn to trust in pure awareness and present moment mindfulness, the weight of the world is lifted from the heart. Here and now, we abide in the formless, changeless, and eternal. Not only do we bear testimony to others that this is within our reach but we are also directly blessed by it ourselves. We see the nature of emptiness and know the peace of true freedom.
Ottawa Buddhist Society

2025-07-18 What it takes to arrive 12:06
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-18 Clearing kamma with insightful metta 47:25
Ajahn Sucitto	Download Listen
Cittaviveka :  Cittaviveka 2025 Vassa

2025-07-18 Elephant's Training 52:50
Sayadaw U Jagara	Download Listen
How the training of our mind brings a clearer perspective. Understanding the process of dying on the experiential level.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge