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Dharma Talks
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2019-12-19 Freedom of an "Open Heart" 61:33
Kate Munding
This talk explores some questions of an "open heart." Can we bring both into our awareness the question, "is it possible to open further?" Where it is a stretch to feel compassionate and unguarded, is forgiveness needed, is self-care and healing needed? Do we always recognize the easy-open freedom of a heart that is fully available and unhindered? Do we take those states and the people connected to those states for granted?
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-12-18 Part 3 - Radical Compassion - Loving Ourselves and Our World into Healing 40:41
Tara Brach
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Check www.tarabrach.com for more information on Tara’s new book, including pre-order links.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-12-17 Death and the Poignancy of Life 61:37
Matthew Brensilver
William James said that death was the ‘worm at the core’ of the human condition that turns us all into ‘melancholy metaphysicians.’ A century later, awareness of mortality is documented to affect our thinking and emotional lives in powerful ways. It figures prominently in Buddhist practice. In what ways does consciousness of death distorts our view and lead us away from wisdom and compassion? Alternatively, how can we open to the truth of finitude such that our heart is softened? Can we intuit the freedom or love that might be released were we more deeply at peace with our mortality? In this evening program, we’ll consider the way death can harden or soften our heart – and how dharma practice might lead us to a life that feels complete. All are welcome.
New York Insight Meditation Center

2019-12-15 Guided Meditation On Compassion 29:35
Jeff Haozous
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2019-12-11 Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing 53:08
Tara Brach
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-12-04 Part 1 - Radical Compassion - Loving Ourselves and Our World Into Healing 55:04
Tara Brach
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Check www.tarabrach.com for more information on Tara’s new book, including pre-order links.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-12-03 Cultivating Compassion : Q&A and Dharma Talk 41:10
Howard Cohn
Mission Dharma

2019-11-29 The Four Brahmaviharas or Heavenly Abidings 62:17
Rebecca Bradshaw
This talk explores how loving-kindness, compassion, appreciative joy, and equanimity work together to cultivate a heart that is strong, gentle, and resilient.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-26 From Suffering to Compassion(Retreat at Spirit Rock) 32:34
Thanissara
Investigation of dhammas
Spirit Rock Meditation Center November Insight Retreat: A Journey into Presence, Peace, & Gratitude

2019-11-16 We Are Here To Forgive 42:16
Ayya Medhanandi
Digging deep through life's trials and pains with unfaltering compassion, discover the way beyond harming, the way beyond anger. At last, can we forgive all the monsters of the mind, letting them go, setting them free? Living harmlessly, fearless in the good and devoted to this radical healing, the face of enlightenment appears in the trenches of our own suffering.
Satipaññā Insight Meditation Toronto :  SIMT Fall Monastic Retreat

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