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Dharma Talks
2009-12-04 Out of This World 27:40
Ayya Medhanandi
By deeply examining the mind as the Buddha taught, we see our stark human predicament, why we suffer and the real source of happiness. For he awakened to suffering’s end and the noble path to freedom. With immense gratitude for his teaching, we learn how we are caught grasping the world, compelled by its impingement and tormented ever after. We realize the ineffable vanquishing of that disease – when we stop giving vent to the wanting mind and live each moment from a pure compassionate and wise awareness. And so, quite apart from the world, we directly know here and now, within our own heart – the truest joy, the supreme peace of Nibbana.
Toronto Theravada Buddhist Community (TBC)

2009-12-04 Dharma 101 45:49
Jose Reissig
A review of the very basic teachings of the Buddha - i.e. The Four Noble Truths -, paying particular attention to their pragmatic and experiential nature.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2009-12-04 Opening Talk for Wilderness of the Heart Retreat 38:19
Akincano Marc Weber
Gaia House Wilderness of the Heart

2009-12-03 Undoing Mental Knots 45:00
Anam Thubten
"Undoing Mental Knots" or "Getting Rid of Concepts"
Insight Meditation Community of Berkeley IMCB Regular Talks

2009-12-03 Beginners' Class - The Frontier of Intimacy 21:44
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2009-12-02 Practicing with Views Part I 63:22
Donald Rothberg
We explore the nature of "views" (or strong beliefs or opinions) and how to practice with them by 1) grounding ourselves in some of the famous passages on views in the teachings of the Buddha, 2)identifying why and how views can be problematic and lead to suffering, and 3) offering practices this week to explore our views, whether personal, political or religious/spiritual.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-30 The Perfections/Paramitas with Kilung Jigme Rinpoche Part 2 68:10
Jack Kornfield
Theravadat & Tibetan approaches to the paramitas Part 2
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-30 The Perfections/Paramitas with Kilung Jigme Rinpoche Part 1 8:06
Jack Kornfield
Theravada & Tibetan approaches to the paramitas... Introduction to Rinpoche
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-30 Ananda 64:58
Carol Wilson
Insight Meditation Society - Forest Refuge November 2009 at IMS - Forest Refuge

2009-11-30 Acceptance and Surrender: Personal Stories 57:09
Robert K. Hall
Acceptance involves "letting in" and "letting out" regardless of approval or disapproval. Surrender can only happen when "the me" opens to it all - the yes and the no, the me and not-me.
Spirit Rock Meditation Center Thanksgiving

2009-11-29 Energy and Intimacy Part 1 55:07
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2009-11-29 Intimacy with the Body and Breath 34:32
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2009-11-28 Trust And Letting Go Into The Unknown 58:54
Sharda Rogell
A talk given on a weekend retreat. With Trust as our main support, we begin to let go of our hopes and fears and drop into the truth of uncertainty. This is the doorway to freedom.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2009-11-28 With Every Breath, You Are Alive 57:28
Trudy Goodman
This talk weaves together questions from interviews about sexuality and gratitude for humanness with the 4 noble truths and 4 great vows and a smattering of dependent origination.
Spirit Rock Meditation Center Thanksgiving

2009-11-27 To Stand in the Middle of All Things 49:55
Myoshin Kelley
An exploration of the quality of equanimity and the unshakable balance that it brings.
Insight Meditation Society - Forest Refuge November 2009 at IMS - Forest Refuge

2009-11-27 Wheel of Freedom 53:45
John Travis
The talk shares the wheel of Dependent Origination and how to tap into the Wheel of Freedom.
Spirit Rock Meditation Center Thanksgiving

2009-11-26 The Paradox of Completion 55:43
Teja Bell
Completion and Incompletion in the intimate weave of the Dharma of Understanding and then resting in the transcendent wisdom of pure unconditioned awareness.
Spirit Rock Meditation Center Thanksgiving

2009-11-25 Gratitude and Generosity 1:16:09
Tara Brach
While we value gratitude and generosity, our daily life can often have an undercurrent of complaint and an anxious kind of self-centeredness. This Thanksgiving Eve talk explores teachings and practices that reconnect us with the sense of wonder and abundance that characterizes our own awakened heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-11-25 4 Foundations as an Evolutionary Journey 58:34
Wes Nisker
Spirit Rock Meditation Center Thanksgiving

2009-11-25 Distraction 61:52
Donald Rothberg
We look at the nature of distraction- not attending to what is our intended focus- in three main ways, each of which we can respond to: 1) our distraction moment to moment and how we train in mindfulness, 2) our distraction in our everyday lives, and 3) how our lives become distracted in relation to our deeper intentions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-25 Space and Self 53:01
Catherine McGee
Gaia House November Solitary Retreat

2009-11-24 Live It Up 49:37
Trudy Goodman
Overcoming the brain's negative bias. Inclining the mind toward appreciation.
Spirit Rock Meditation Center Thanksgiving

2009-11-24 Ten Paramis: Equanimity (1) 56:46
Rodney Smith
Equanimity is a balance between the relative sorrows and ultimate perfection of the world. It is a full embrace of life as it is, without disturbance.
Seattle Insight Meditation Society
In collection: The Ten Paramis

2009-11-24 The Paramis 53:25
Yanai Postelnik
Gaia House November Solitary Retreat

2009-11-23 It Doesn't Belong to You 54:30
Robert K. Hall
A description of the autonomy of life functions and how they all are independent of the ego-self when when the ego claims ownership.
Spirit Rock Meditation Center Thanksgiving

2009-11-22 Energy and Joy 57:25
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2009-11-22 Baptism of Fire 17:47
Ayya Medhanandi
Sometimes it takes an illness or a loss to wake up. The wheel of Dhamma turns us towards the centre point, where all the mind’s movements are stilled so that we can see the truth of suffering. Fear arises but we can observe it ceasing in the light of our inner spiritual work. Gently, patient and aware, with selflessness and noble intent, we persevere.
Toronto Theravada Buddhist Community (TBC)

2009-11-20 Noble Subtrefuge - Four Royal Efforts 32:57
Ayya Medhanandi
How can we trick the mind out of its old habits? The Buddha emphasized the power of the four Right Efforts. These royal allies advance the mind to its highest potential, the supreme wisdom possible for a human being. We are here to work for and receive this, our rightful inheritance - awakening to the truth of the Dhamma through our own intuitive realizations.
Ottawa Buddhist Society

2009-11-19 Lessons from Nature 49:24
Myoshin Kelley
Discovering nature as both a support to meditation and a teacher.
Insight Meditation Society - Forest Refuge November 2009 at IMS - Forest Refuge

2009-11-19 Opening the Doors of the Heart 56:04
Mary Grace Orr
How can we open our hearts? This talk explores the practices of forgiveness and compassion, as well as that of gratitude. The Metta Sutta provides the background for this exploration.
Spirit Rock Meditation Center Insight Meditation Retreat

2009-11-19 The Body: The Storehouse of Experience 55:10
James Baraz
The body is where we store emotions and register deep insights. This talk explores the implication of those facts: how we keep getting caught in thoughts that we know don’t serve us and why it takes time and patience to embody the wisdom our mind knows is true
Insight Meditation Community of Berkeley IMCB Regular Talks

2009-11-19 Joy 30:34
Christina Feldman
Gaia House November Solitary Retreat

2009-11-18 Refuge in Loving Presence 1:19:15
Tara Brach
There are times when there is so much fear and reactivity, that the first step in moving toward freedom is to connect with some sense of safety and love. This talk explores how an inner pathway to loving presence can support us in facing and awakening through traumatic wounding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-11-18 The Cure for Pain Is in the Pain 65:58
Howard Cohn
Working with the difficult mental states, especially the 5 hindrances.
Spirit Rock Meditation Center Insight Meditation Retreat

2009-11-18 Emptiness & Compassion Part IV 61:04
Donald Rothberg
After a short account of emptiness and how we cultivate a deeper understanding of it in very practical ways, we explore the nature of compassion. We look at how it can be developed and what forms it can take, all the time pointing to how mature compassion invloves a deep sense of emptiness and interconnection (and vice versa).
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-18 Views and Shifts in Views 49:00
Catherine McGee
Gaia House November Solitary Retreat

2009-11-18 Dependent Origination 59:37
Yanai Postelnik
Gaia House November Solitary Retreat

2009-11-17 Curiosity, Confidence and Contentment 45:48
Mary Grace Orr
We need places of refuge in our lives and we need an inner place of stillness. Curiosity, confidence and contentment as we develop mindfulness can be useful in developing inner refuge.
Spirit Rock Meditation Center Insight Meditation Retreat

2009-11-17 The Wisdom of Non-Duality 65:39
Rob Burbea
Gaia House November Solitary Retreat

2009-11-16 Embracing Our Humanness 53:06
Mark Coleman
How do we open our hearts to the fullness of ourselves, our pain, and the whole human experience...
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-11-16 Silence of the Non-Reactive Mind 59:31
Carol Wilson
Insight Meditation Society - Forest Refuge November 2009 at IMS - Forest Refuge

2009-11-15 Getting And Not Getting 51:07
Greg Scharf
Much of our conditioning is about getting and having (things, experiences, etc) Our path in meditation and dharma practice is much more about letting go, relinquishment and surrender.
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-11-15 Mindfulness and Right Effort 63:19
Kevin Griffin
Dharma Talk
Common Ground Meditation Center

2009-11-15 How are you? 30:04
Kevin Griffin
Guided Meditation
Common Ground Meditation Center

2009-11-14 The First Buddhist Nuns 56:40
Greg Scharf
The Therigatha is a collection of enlightenment poems of the first Buddhist Nuns. The stories of the lives of these remarkable women and their poems of awakening can serve as a great inspiration to us as we follow in their footsteps.
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-11-14 November Retreat: The Path of Letting Go 60:26
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center

2009-11-13 Meeting This Moment 50:52
Myoshin Kelley
Exploring the effort that it takes to meet this moment.
Insight Meditation Society - Forest Refuge November 2009 at IMS - Forest Refuge

2009-11-13 The Power of Karma 63:50
Kevin Griffin
Guest Dharma Talk
Common Ground Meditation Center

2009-11-13 November Retreat: The Path of Effort 57:54
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center

2009-11-13 Homelessness 50:51
Yanai Postelnik
Gaia House November Solitary Retreat

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