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Dharma Talks
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2017-10-29 Day 2 Morning Instruction (Retreat at Spirit Rock) 42:48
Arinna Weisman
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The two aspects of mindfulness, general comprehension and bare attention. General comprehension understands our purpose, the refuge of why we are being attentive contextualizes our attention and knowing with wisdom and caring.
Spirit Rock Meditation Center :  Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community

2017-10-28 The Abbot Sets the Robe Down 29:02
Dhammadīpā
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Aloka Vihara Forest Monastery

2017-10-28 Respecting the Defended Heart (Retreat at Spirit Rock) 42:08
Arinna Weisman
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Honoring the defenses that have kept us alive and offering our love to those spaces that can't open yet. The capacity to offer love can come from contemplating our generosity, the ways we are ethical and the beautiful qualities of awakened beings.
Spirit Rock Meditation Center :  Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community
In collection: Developing Our Practice

2017-10-28 Overview Of Brahma Viharas and Introduction to Metta 46:33
Jill Shepherd
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A short talk introducing Metta Practice and guided meditation offering Metta to the benefactor and oneself.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 3 Afternoon 1:41:51
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 2 Morning 33:59
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 1 Morning 1:13:59
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-28 Morning Instructions: Body Sensations 21:20
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-27 Samadhi and Pleasure 50:50
Brian Lesage
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This talk introduces the quality of samadhi and the importance to opening to pleasure in our spiritual practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-27 From Separate Consciousness To Seamless Reality 62:56
Thanissara
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Refuge, reclamation, and response in our times of planetary emergency.
Insight Meditation Society - Forest Refuge :  October 2017 at IMS - Forest Refuge

2017-10-27 Head, Heart, Belly & Instincts 58:11
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2017-10-27 TBIF Unraveling Difficult Emotions - Introductory talk 1:16:05
Bhante Buddharakkhita
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New York Insight Meditation Center :  Unraveling Difficult Emotions Through the Practice of Loving-kindness and Mindfulness Meditation

2017-10-26 The Suffering That Leads To The End Of Suffering. 51:24
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-26 the End of Separation 54:28
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2017-10-26 Guided Lovingkindness Meditation (I Am Kindness) 37:57
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2017-10-26 Morning Teachings 54:14
Yanai Postelnik
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Cultivating a Wakefulness That Includes Everything
Gaia House :  Embodying the Awakened Heart

2017-10-26 Morning Guided Meditation 51:57
Brian Lesage
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Relaxing, Receiving, Allowing
Spirit Rock Meditation Center

2017-10-26 Metta as Wisdom 42:09
Kim Allen
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Insight Santa Cruz

2017-10-25 Enseignement, Partie 2 53:28
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-10-25 Relax, Receive, Allow and Learn 54:46
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-25 What is this? 55:39
Pamela Weiss, Eugene Cash
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Garrison Institute

2017-10-25 So, What's the Problem with Not Being Clear about Yourself? 19:03
Doug Phillips
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Cambridge Insight Meditation Center

2017-10-25 Meditation: Refuge in Presence 18:12
Tara Brach
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We arrive in presence through the gateway of the body, scanning through with awareness, and then resting with the breath and body sensations. As we include whatever arises with a gentle and kind attention, our inner refuge becomes increasingly stable and openhearted. This meditation ends with a brief lovingkindness prayer.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-10-25 Anger: Responding, Not Reacting 53:22
Tara Brach
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Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patterns of reactivity by bringing a mindful and compassionate attention to the unmet needs that underlie angry reactivity. When we learn how to pause and connect honestly with our inner experience, we are then able to respond to others from our full intelligence and heart. “Getting angry with another person is like throwing hot coals with bare hands: both people get burned.” Buddha
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-10-25 Instructions et méditation guidée 29:17
Pascal Auclair
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True North Insight :  TNI Regular Talks

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