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Dharma Talks
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2023-11-22 A Generous Heart 55:07
Tara Brach
Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.
Insight Meditation Community of Washington DC

2023-11-22 Mindfulness of six senses and ten fetters 58:10
Bhante Buddharakkhita
Mindfulness of the six senses, and removing the fetters can lead to various stages of enlightenment
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-19 Dharma Talk: Mindfulness, the Path to the One 61:41
Kittisaro
Relationship of mindfulness to Samadhi: Mindfulness of Breathing
Spirit Rock Meditation Center :  Refuge, Resilience, Presence, and Love In Our Times

2023-11-15 Being Mindful of Influence 25:59
Victor von der Heyde
Australian Insight Meditation Network :  High Country Walking Retreat

2023-11-15 Class 4: Intro to Mindfulness Meditation -Thinking 1:12:00
Dawn Neal
Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Intro to Mindfulness Class 4 (Thinking) by Dawn Neal and Gil Fronsdal (PDF)

2023-11-13 Liberation through non-clinging 63:00
Bhante Buddharakkhita
Mindfulness of the five aggregates of clinging can lead to freedom from clinging and letting go of conceit and wrong view
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-09 Craving 61:22
Rebecca Bradshaw
Discusses being with craving with mindfulness, and connecting also with the absence of craving
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-08 Class 3: Intro to Mindfulness Meditation- Emotions 1:30:02
Dawn Neal
Mindfulness of Emotions
Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Intro to Mindfulness Meditation- Emotions by Gil Fronsdal (and Dawn Neal) (PDF)

2023-11-06 Liberation through non-self 62:47
Bhante Buddharakkhita
Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-04 Introduction + Dharma Talk: The Mindful Activist 1:26:13
Konda Mason, Kaira Jewel Lingo
Barre Center for Buddhist Studies :  Sacred Justice for Our World: Embodying Compassion and Equanimity

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