Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2008-11-23 The One Dimensional Polity 46:52
Jose Reissig
When ruled by the I, we see the world around us -- politics included -- through the narrow focus of whether "our side" wins or loses. What a waste!
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group

2008-11-22 Mindfulness Of Breathing 48:43
Ajahn Sucitto
Cittaviveka

2008-11-22 Dana - The Practice Of Generosity 51:40
Greg Scharf
Cultivating generosity a foundation for insight and liberation - including discussions of merit and the practice of gratitude.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-22 The One Dimensional Self 42:03
Jose Reissig
The goal of the I is self-evaluation. Evaluation -- like a yardstick -- leads to unidimensionality. We end up losing sight of our inner fullness.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group

2008-11-21 Unity Of Compassion And Emptiness 61:24
Carol Wilson
Lots of stories exploring Compassion and Emptiness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-21 Who's The Decider? 37:24
Jose Reissig
Decisions are not made by an all powerful I, but through a process of inner (and at times also outer) deliberation.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group

2008-11-21 Living in the Truth 66:18
Rob Burbea
A life dedicated to discovering the Truth of things is a life lived beautifully, and leading organically to freedom from suffering. Yet we frequently approach our seeking with hidden attachments to assumptions, preconceptions and views (often about Truth or the ways it is realised) that hinder a really complete, far-reaching, open and radical inquiry. On every level, from the personal to the mystical and ultimate, how can we give free reign to the heart's longing to live the truth?
Gaia House Solitary Month Retreat

2008-11-20 Dependent Origination: An Overview 57:49
Sally Armstrong
The Buddha considered Dependent Origination to be his most profound insight. This teaching shows us how we get caught in the cycle of suffering, and how it is possible to free ourselves. When we’re not aware of this process, we are blinded by our ignorance and get caught in craving again and again. We create different identities that we cling to, and that limit our ability to be free in the moment. When we’re aware of this process, we can make wiser choices about how to respond, and perhaps even break the cycles of becoming altogether. This talk gives a brief overview of the 12 links of Dependent Origination, and then describes how it works on a practical, moment-to-moment basis in our lives.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-20 Anapanasti 55:30
James Baraz
Mindfulness of breathing
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-11-19 The Three Characteristics - part 3: No-Self 1:15:27
Tara Brach
At the center of the Buddhist teachings is the understanding that the passing phenomena of this world--sounds, sensations, thoughts, bodies and minds--have no self at the center, no self as owner, and are not happening to a self. In other words, our familiar sense of self is an illusion. When there is full presence, a presence not filtered by thoughts, this illusion dissolves, freeing us to realize our true nature. This talk exploring the teachings of no-self, or emptiness, includes several reflections and practices that guide us in awakening to this essential and liberating truth.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-11-19 Maintaining Wholesome States 57:02
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-11-19 Ethical Connection 27:33
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2008-11-19 The Point Of Practice 57:22
Sylvia Boorstein
Inspired by Jetsunma Tenzin Palmo
Spirit Rock Meditation Center

2008-11-19 Liberation Through Non-Clinging 61:28
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-19 Metta - The Practice Of Kindness 58:13
Mark Coleman
This talk gives a thorough overview of the practice and application of metta (unconditional love). Also explored is the unity of mindfulness and metta, and how when metta is cultivated it becomes a source of wisdom in our lives.
Spirit Rock Meditation Center Meditation and Yoga

2008-11-18 Independence And Freedom, Q&A - part 2 14:07
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge October 2008 at IMS - Forest Refuge

2008-11-17 Beauty, Hope & Fear - part 1 of 2 29:30
Jack Kornfield
A Monday Night class with Jack Kornfield and Jetsunma Tenzin Palmo
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-11-17 Beauty, Hope & Fear - part 2 of 2 61:10
Jack Kornfield
A Monday Night class with Jack Kornfield & Jetsunma Tenzin Palmo
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-11-16 Time To Take Leave 12:25
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-16 The Five Aggregates Are Not Self 60:42
Guy Armstrong
This talk looks at the question of not-self using the five aggregates as the Buddha spoke of them in his second discourse, the Characteristic of Not-Self. As we learn to see ourselves simply as an aspect of nature, both physical and mental, the burden of self lifts and life becomes much lighter.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-16 Mindfulness Of The Body 53:37
Mark Coleman
Mindfulness of the body as a vehicle of awakening - this talk explores what's challenging about being in the body - working with physical pain, difficult emotions, and how mindfulness practice helps bring insight and ease.
Spirit Rock Meditation Center Meditation and Yoga

2008-11-16 Living in Rental Accomodation 57:37
Yanai Postelnik
Gaia House Solitary Month Retreat

2008-11-15 Sharing Feelings 5:21
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-15 Last Afternoon 48:19
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-15 Loving Kindness - Cultivating The Wholesome 58:24
Greg Scharf
Begins with chanting of the Karaniya Metta Sutta in Pali, followed by a talk on the history of the Metta sutta, the practice, cultivation and benefits of loving kindness meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-15 Simply Waiting 55:49
Howard Cohn
4 Noble Truths and 8-Fold Path in 50 minutes
Spirit Rock Meditation Center Meditation and Yoga

2008-11-14 Q&A - Feel Comfortable 1:12:07
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-14 Freedom Is A Tuna Fish Sandwich 48:52
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-14 First Noble Truth And Self-Judgment 62:28
Carol Wilson
Aversion, or dosa,of which self-judgment is a form, is basically a function of not understanding the 1st noble truth.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-14 Sense Desire 59:34
Rob Burbea
We exist and move in the world of sense contacts, and yet often we neglect to examine this relationship very deeply, or it becomes just another way to judge ourselves. Can we challenge our assumptions, habits and views and inquire caringly in this area in order to open to a more profound and unexpected freedom?
Gaia House Solitary Month Retreat

2008-11-13 Dukkha – über d' Unzuelänglechkeit 1:14:04
Akincano Marc Weber
Zentrum für Buddhismus - Bern

2008-11-13 Feeling Perception And Mind-States 45:36
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-13 Seven Treasures 39:04
Mary Grace Orr
Insight Santa Cruz

2008-11-13 Purifying The Mind And Heart 66:24
Patricia Genoud-Feldman
Recognizing and liberating ourselves from the torments of the mind known as greed, hatred and delusion
Insight Meditation Society - Forest Refuge November 2008 at IMS - Forest Refuge

2008-11-13 Making A Difference Together: Deepening Sangha Bonds 55:34
James Baraz
A discussion with community member Janet Keyes about a proposal to create a community support network with the intention of helping the IMCB sangha grow in caring and connection. The evening includes an invitation to attend an introductory meeting to help identify priorities and move forward in creating a more caring community. The talk also includes James reading a moving letter from Barack Obama to a 4-year old girl.
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-11-13 Let The Breath Just Be The Breath 56:04
Sally Armstrong
The way we experience ourselves and the world is highly conditioned by our perceptions , known as sañña in the Buddhist teachings. Through the process of perception we judge and filter our experience, preventing us from seeing things as they really are. The practice of mindfulness offers the possibility of working directly with our perceptions, and even inclining the mind towards more skillful and pleasant ways of experiencing ourselves and the world.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-12 Teaching Dhamma 1:10:24
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-12 The Three Characteristics - part 2: Impermanence 46:03
Tara Brach
The Buddha taught that when our understanding of impermanence is direct and non-conceptual, it is liberating. By directly opening to the radical impermanence of all experience, including the truth of our own mortality, we discover the natural capacity to let go. With this "mind that clings to no thing" awakens wisdom, authentic spontaneity and a natural cherishing of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-11-12 Big Mind Meditation 60:25
Joseph Goldstein
Guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-11 Q&A - Vitakka - Vicara And Self-View 58:43
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-11 Space Thought And Sheep Dogs 36:37
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-11 Wise Action Through Understanding The Mind 48:19
Sharda Rogell
Knowing what thoughts to follow and what thoughts not to follow gives shape to our reality and illuminates the law of karma. A simple explanation of this law and how it leads to wise choices and action.
Spirit Rock Meditation Center Embodied Presence

2008-11-10 Q&A - Presence Of Heart - Sati Is Always Thoughtful 60:16
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-10 The relationality of the Buddha's teachings 42:06
Gregory Kramer
Relational Dhamma
Insight Dialogue Community (Boston, MA)

2008-11-10 Embracing Fear 41:46
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-10 The Bodhisattva Leader 63:25
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-11-09 Taking A Drive Down The Road Of Self 68:09
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-09 The Paradigm Shift 56:32
Eugene Cash, Thanissara
San Francisco Insight Meditation Community

2008-11-09 Healing Through Awareness 35:34
Ajahn Sucitto
Amaravati Monastery November 2008

2008-11-09 Working With Difficult Emotions 60:55
Guy Armstrong
This talk describes the two shifts needed to transform our relationship to afflictive emotions, one of attitude and one of wisdom. We come to understand an emotion by learning to see its expression in mind, in body, and in the thoughts that make up its underlying view or story.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

Creative Commons License