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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-03-31
Doing and Not-Doing in Meditation and Daily Life 3
68:17
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Donald Rothberg
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We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2021-03-17
Guided Meditation – Filtering the Flood
52:55
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Ajahn Sucitto
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In meditation we practice viewing the stream of circumstance from the place of acknowledgement. Let the stream flow past without getting into the details. Centering practices of body, presence, ethics and heart strengthen the possibility to shift attention from the outflows to here.
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Cittaviveka
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2021-03-06
Morning Practice
1:12:33
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Jaya Rudgard
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An exploration of our understanding of and relationship to kindness, and how to de-couple the up-welling of kindness in the heart from any result which may come from it.
Guided meditation - uisng the imagery of cradling ourselves as we would cradle a small vulnerable bird who needs our care.
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Gaia House
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Stillness Moving - The Play of Opposites
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