Love, as it is ordinarily experienced in our world, leads to suffering. The leaders of the Burmese opposition party bear witness to the fact that love which has in it no attachment leads to freedom and peace.
The suffering that arises in the practice is a noble truth, something worthy of respect. You can’t just push it away. If you’re going to end suffering you have to give it space, understand it, and approach it systematically.
Instead of trying to find our happiness in a world of change, we take that changing world and turn it toward the changeless, look for that which is unchanging right here, right now.
The suffering that arises in the practice is a noble truth, something worthy of respect. You can’t just push it away. If you’re going to end suffering you have to give it space, understand it, and approach it systematically.
Introduced by gratitude to teachers and lineage. Followed by a thorough description of mindfulness and the four foundations of mindfulness. Concluded by how to support skillful states of faith and courageous energy.
