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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-26 Integral Spirituality 29:36
JD Doyle
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-25 Reflections on Nibbana 58:30
Andrea Fella
Insight Meditation Society - Forest Refuge June 2024

2024-06-25 Q&A 38:29
Ajahn Sucitto
00:07 Q1 You use the term energy more than I have heard it used in dhamma discussions. Can you say why it is important? 10:03 Q2 Where would you place craving for stability within the three types of tanha? 16:23 Q3 You said that citta arises from name and form. Can you say more about how and why? 26:37 Q4 How do you think one might continue to cultivate citta as we age and with Alzheimers, dementia etc.? 31:18 Q5 Regarding medically assisted suicide, doesn’t it break the first precept? 36:35 Q6 What are some useful practices for going to sleep?
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-25 Working with RAIN (Retreat at Spirit Rock) 27:42
Diana Winston
This short meditation describes how we use RAIN to work with our emotions. RAIN includes: Recognize, Allow, Investigate, Nurture, and Not Identify with. We also practice with RAIN on the spot, working with any difficult emotion that is present.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-25 Morning Instructions: Mettā - Abiding, Suffusing; Autonomy of the Loving Figure 52:49
Catherine McGee
Gaia House The Eye of the Heart

2024-06-25 Morning Reflections: Opening to the Truth, the Mind can Relax 53:17
Andrea Fella
A meditative reflection, followed by a silent sitting, followed by further reflections.
Insight Meditation Society - Forest Refuge June 2024

2024-06-25 Aging out of self and into the deatlless 41:57
Ajahn Sucitto
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-25 Voice and chanting guidance (4) 22:38
Ajahn Sucitto
In this retreat Ajahn offered a series of guidance on voice production and resonant chanting.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-24 Week 3 : The Vastness of Awareness 1:30:03
Juha Penttilä
Teachings, Guided Practice
Gaia House The Vastness of Awareness (online series)

2024-06-24 Evening Guided Practice: Two Kinds of Goneness; 'Gate, Gate' - Guided Practice with Chanting for the One; Approaching Two Kinds of Goneness. 45:06
Catherine McGee
Gaia House The Eye of the Heart

2024-06-24 Going to Battle or Changing Course: The Five Hindrances (Retreat at Spirit Rock) 57:49
Gullu Singh
Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-24 Reclaiming the Sacredness of Our Being 1:37:27
Amana Brembry Johnson
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-24 Receptivity towards the manifest and the non-manifest 50:26
Ajahn Sucitto
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-24 Dharma Reflections (title pending) 57:46
Yahel Avigur
Gaia House The Eye of the Heart

2024-06-24 Morning Instructions - Emotional Sensitivity in Mettā Practice 59:32
Catherine McGee
Gaia House The Eye of the Heart

2024-06-24 Instruction for Talking Practice 58:37
Andrea Fella
Instruction for Talking Practice (talk begins after a silent 40 minute meditation)
Insight Meditation Society - Forest Refuge June 2024

2024-06-23 Curious and Creative: Mindfulness Meditation Is Investigation 67:49
Mushim Ikeda
Spirit Rock Meditation Center BIPOC Voices - Series

2024-06-23 Dharma Reflections (title pending) 54:49
Yahel Avigur
Gaia House The Eye of the Heart

2024-06-23 Understanding Dukkha (part 2) - Meditation 30:17
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2024-06-23 Understanding Dukkha (part 2) - Talk 39:23
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2024-06-23 Morning Instructions (title pending) 52:36
Yahel Avigur
This recording also includes Catherine McGee.
Gaia House The Eye of the Heart

2024-06-23 The Basics of Mindfulness (Retreat at Spirit Rock) 59:05
Diana Winston
First day of a retreat. How do we start our practice? Learn how to focus our attention.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-23 The four establishments of sati 48:44
Ajahn Sucitto
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-22 Evening - Guided Practice (title pending) 37:55
Yahel Avigur
Gaia House The Eye of the Heart

2024-06-22 Evening Teachings 1:21:59
Gavin Milne
From radical allowing to radical connecting. Getting a feel for compassion, through the ocean and wave analogy. Mingyur Rinpoche's journey with panic.
Gaia House Awakening in the World : Self Compassion, Whole Compassion

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