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Dharma Talks
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2002-12-10
A Mind Empowered 5 Ways
34:01
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Ayya Medhanandi
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Learn how we can refine our mental skills of faith, energy, mindfulness, concentration and wisdom. Enhanced by right view and a deepened understanding of the Four Noble Truths, these spiritual powers vanquish hatred and fear, nurturing our readiness to forgive, and the blessed qualities of universal loving-kindness and compassion. A talk given during a 10-day retreat at Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2002.
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Bodhinyanarama Monastery, Stokes Valley, New Zealand
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2002-10-18
Self-Judgement And Compassion
61:13
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Carol Wilson
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Our habit of aversion stems from our not deeply understanding the First Noble Truth, -and thus reacting to difficulty with various forms of denial, resistance, avoidance. When we see that our tendency to judge ourselves is based on misunderstanding the way things are, we can open to our experience with more wisdom and compassion.
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Insight Meditation Society - Retreat Center
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