Dharma Seed - Dharma Talks

Spirit Rock Meditation Center : Annual People of Color Retreat: Deepening Your Dharma

2012-06-30 Instructions: Sounding the Body and Guided Meditation 29:49

Gaia House : Lovingkindness and Insight Meditation

2012-06-30 Short Chanting Session (on Metta, Compassion, Joy), Silent Meditation, Short talk 11:41

2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05

2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49

2012-06-28 Benefits Of Mindfulness Meditation - Part II 57:28

Insight Meditation Society - Forest Refuge : June 2012 at IMS - Forest Refuge

2012-06-25 Guided Metta Meditation 23:58

Spirit Rock Meditation Center : Natural Liberation

2012-06-25 The Practice of Meditation - A short talk and questions and answers about practice in daily life. 53:39

Spirit Rock Meditation Center : Monday and Wednesday Talks

2012-06-24 Complete guided meditation instructions, beginning with breath and moving to choiceless awareness. 32:06

Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students