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Dharma Talks
2021-04-08 Death and Dying 57:42
Sylvia Boorstein, James Baraz
Sylvia and James will have a conversation about death and dying something they have both been recently practicing with in their personal lives.
Insight Meditation Community of Berkeley

2021-04-08 Guided Meditation: Life as A Dream 44:34
Nikki Mirghafori
In this guided meditation, we explore emptiness as a way of seeing the dreamlike nature of what we assume to be our fixed reality. "Thus shall you think of all this fleeting world: As star at dawn, a bubble in a stream, A flash of lightning in a summer cloud, A flickering lamp, a phantom, and a dream."
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

2021-04-08 04 meditation: simple mindfulness of the body and breathing, with an orientation to metta 30:08
Jill Shepherd
Beginning with chanting the Karaniyametta Sutta in English as an invitation to orient towards kindness while settling into mindfulness of the body and mindfulness of breathing
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-04-07 The Foundations of Contemplative Practice 52:04
Oren Jay Sofer
Cambridge Insight Meditation Center

2021-04-07 Meditation: Relaxing into Living Presence 23:39
Tara Brach
This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC

2021-04-07 Radical Self-Honesty: The Joy of Getting Real 48:32
Tara Brach
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love (a favorite from the archives).
Insight Meditation Community of Washington DC

2021-04-07 The Preciousness of Life and Connection 1:49:10
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-04-06 12 Closing Talk 61:49
Roxanne Dault
Insight Meditation Society - Retreat Center Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-06 11 Questions & Responses 1:34:54
Joseph Goldstein
Insight Meditation Society - Retreat Center Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-06 10 Dharma Talk 1:29:04
Bart van Melik
Insight Meditation Society - Retreat Center Insight Meditation and the Forces at Play in Our Lives - 21JG0

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