Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 783 784 785 786 787 788 789 790 791 ... 928 929 930 931
2011-03-12 Natural Contentment 56:28
Rick Hanson
Download Listen
Taking in the Good meditation
Spirit Rock Meditation Center :  Natural Contentment

2011-03-12 Guided Loving Kindness Meditation 40:06
Thanissara
Download Listen
Insight Meditation Society - Retreat Center :  The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2011-03-07 Reading The Book Of The Heart 37:16
Kittisaro
Download Listen
Two great oxen: samatha - calming and vipassana - insight- meditation; each supports the other . Hindrances as teachers.
Insight Meditation Society - Retreat Center :  The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2011-03-07 Instructions And Guided Meditation On Cultivating Appreciative Joy 48:06
Yanai Postelnik
Download Listen
Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-06 Loving Kindness Instructions And Guided Meditation On Working With The Benefactor 43:30
Kirsten Kratz
Download Listen
Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-05 Vedana (Feelings) - Guided Meditation 46:24
Amma Thanasanti
Download Listen
Shakti Vihara :  Contact and the Aggregates

2011-03-05 Balance and Awareness - Guided Meditation 44:58
Amma Thanasanti
Download Listen
Shakti Vihara :  Contact and the Aggregates

2011-03-05 Guided Meditation on Forgiveness 42:51
Kirsten Kratz
Download Listen
Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-05 Guided Meditation: Loving Kindness for Ourselves 41:28
Yanai Postelnik
Download Listen
Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-03 Living the Brahma Viharas 58:49
Heather Sundberg
Download Listen
A discussion of the Four Divine Abodes: meditative states, thoughts, and actions to be cultivated in Buddhist meditation:
  • Loving-kindness (Metta)
  • Compassion (Karuna)
  • Sympathetic joy, joy with others (Mudita)
  • Equanimity (Upekkha)
Insight Meditation Community of Berkeley :  IMCB Regular Talks

     1 2 3 4 ... 783 784 785 786 787 788 789 790 791 ... 928 929 930 931
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org