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Dharma Talks
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2019-02-06 Meditation: The Practice of RAIN 20:07
Tara Brach
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-02-06 From Contention to Compassion 1:55:16
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-02-05 Engaged Brahmaviharas 48:55
Ayya Santussika
Ayya Santussika presents the first talk in a speaker series on The Engaged Buddhist. Here she speaks on the role that each of the four Brahmaviharas play to help and guide us in our engaged actions, whatever they be, to promote wholesome and beneficial outcomes. She discusses lovingkindness, joy in the good fortune of others, compassion and equanimity as well as the near and far enemies of these qualities.
Insight Meditation South Bay - Silicon Valley
In collection: Engaged Buddhism

2019-01-30 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 3 65:47
Donald Rothberg
We first review the three themes identified as the "shared heart" of Buddhist practice and the life and work of Dr. King: (1) non-reactivity (the end of dukkha) and nonviolence; (2) love, metta, and compassion; and (3) the integrity and coherence of one's life, such that this "shared heart" appears increasingly in all parts of one's life. Then we imagine a kind of dialogue between Western Buddhists and Dr. King, identifying both the great jewels and some of the blind spots or underdeveloped areas of each. This points toward the aspiration to bring together the best of both approaches, to bring together deep inner and outer transformative practice; we make use of a number of resources, including the figure of the bodhisattva, in clarifying this aspiration.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-01-27 Guided Loving Kindness & Compassion Meditation 45:44
Yanai Postelnik
Gaia House A Path of Peace and Kindness

2019-01-25 Wisdom and Compassion 55:51
Ariya B. Baumann
Wisdom and compassion are essential in the Buddha’s teachings; the near and far enemy of metta
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session

2019-01-24 Equally Close to All Things 57:44
Zohar Lavie
Equanimity in relation to service, compassionate action, and the joy of bodhisattva spirit.
SanghaSeva Anandwan

2019-01-23 Cultivating Compassion (Retreat at Spirit Rock) 58:20
Noliwe Alexander
Leaning into the Heart of Compassion facing our collective suffering with boundless acts of deep love and care. Understanding what it takes to cultivate and resuscitate our hearts in turbulent times.
Spirit Rock Meditation Center Trusting in Awareness, Trusting the Heart

2019-01-23 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 2 64:30
Donald Rothberg
We review and deepen the exploration of three core themes that are the shared heart of the approaches of the Buddha and Dr. King: (1) the wisdom and understanding of the nature of dukkha and the aim of ending of dukkha - understood in this context as reactivity and violence in their different forms; (2) the centrality of the wise heart- understood as love, metta, compassion, etc and the importance of acting from this wise heart; and (3) integrity - the coherence, consistency, and authenticity of one's life, especially in relationship to the first two themes. We then begin an imagined "dialogue" between the Buddha and Dr. King that might point to an integration of deep inner and outer practice based on these principles.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-01-20 Dukkha and the End of Dukkha 1: An Overview of the Teachings and Practices 45:28
Donald Rothberg
The Buddha famously said, “I have taught one thing and one thing only, dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkha.” In this daylong, we explore this core teaching as it is expressed in the Four Noble Truths and the teaching of the Two Arrows. We suggest ways to study and implement this teaching both in formal meditation and in everyday life, through practices and reflections that bring together the wisdom of seeing the roots of dukkha, the compassion and kindness that can hold our difficulties, and skillful action to transform dukkha.This talk give an orientation for the daylong.
Spirit Rock Meditation Center

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