This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
About aspiration and longing, being on retreat, listening to talks, meditation practice, emotions and the path. (This is the Introductory Talk for the Boundless Heart Retreat)
Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the stress that leads us to cut off from our natural state of being, and two key pathways home. Included are guided meditations that explore the nature of our awareness, the essence of who we are.
