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2011-02-14
Tranquility
27:20
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center
2011-02-12
Seventh Instructions and Guided Metta Meditation: Metta and Emptiness
34:58
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-10
Fifth Instructions and Guided Metta Meditation
43:37
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-09
Fourth Instructions and Guided Metta Meditation
54:22
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-08
Third Instructions and Guided Metta Meditation: Reflections on Including the Friend in Metta
47:25
Catherine McGee
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-07
The Middle Way
62:22
Kevin Griffin
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Application of the Middle Way in meditation practice and daily life.
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
2011-02-07
Second Instructions and Guided Metta Meditation
54:33
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-06
First Instructions and Guided Metta Meditation
56:10
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-05
Relationship Between Metta And Mindfulness
49:01
Mark Coleman
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How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) Retreat
2011-02-05
Breath meditation instructions
1:15:51
Gina Sharpe
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First day of retreat instructions.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) Retreat
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