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The greatest gift is the
gift of the teachings
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Dharma Talks
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2025-04-01
The Uplifting Attitude of Compassion - Meditation
31:36
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as the center’s Guiding Teacher. Mark has studied with both Asian and Western teachers and finds deep inspiration in the teachings of the Buddha. Mark practiced as a monk for five months in Burma and completed four three-month retreats at Insight Meditation Society Retreat Center, as well as many months of intensive retreat practice at The Forest Refuge. Mark continues to be a grateful student of Buddhist practice.
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Common Ground Meditation Center
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2025-04-01
The Uplifting Attitude of Compassion - Talk
44:32
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as the center’s Guiding Teacher. Mark has studied with both Asian and Western teachers and finds deep inspiration in the teachings of the Buddha. Mark practiced as a monk for five months in Burma and completed four three-month retreats at Insight Meditation Society Retreat Center, as well as many months of intensive retreat practice at The Forest Refuge. Mark continues to be a grateful student of Buddhist practice.
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Common Ground Meditation Center
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2025-03-28
Equanimity Meditation
45:04
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Kaira Jewel Lingo
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This meditation explores upekkhā, or equanimity—the deep steadiness of heart that meets life’s joys and sorrows with wisdom and care. Through reflections, guided phrases, and a progression of categories (from self, to loved one, neutral person, difficult person and finally all beings), we cultivate balance and spaciousness in the face of life’s ever-changing conditions. Rooted in the Brahmavihārā tradition, this practice invites us to rest in the truth that all beings are moving through causes and conditions beyond our control.
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Insight Meditation Society - Retreat Center
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Return to Wholeness: Opening to Wisdom & Love - 25DW
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2025-03-25
Freude Teil 1
52:13
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Renate Seifarth
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Praxis ist ein Weg, der zu innerer Freude führt. Meist kennen wir Freude über schöne Dinge, Erfahrungen oder Begegnungen. In der Praxis empfinden wir Freude in Momenten echter Achtsamkeit, tiefen Mitgefühls und Dankbarkeit.
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Seminarhaus Engl
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Engl 3-Wochenretreat
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2025-03-24
The Power and Freedom of Equanimity in Polarized Times
60:11
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Kaira Jewel Lingo
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In this talk we explore the power of equanimity to help us remain steady and spacious in the face of life's ups and downs. Trusting, relaxing and letting go all help us to see we don't have to hold the challenges of life alone, we can open to the larger mystery holding us all. We also look at how to engage with the suffering and injustice of our world, to practice sacred criticism, and depolarizing ourselves and our communities. We take inspiration from the Civil Rights Movement and their practices of self-emptying and how we can give our whole hearts to the task and then let go of attachment to the outcome. Kaira Jewel ends by singing the poem Recommendation by Thich Nhat Hanh.
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Insight Meditation Society - Retreat Center
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Return to Wholeness: Opening to Wisdom & Love - 25DW
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2025-03-24
Light on desire
52:54
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Ajahn Sucitto
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This is a desire realm - we have desire. We’re not trying to eliminate it, but train it. Where it goes wrong is where desire becomes craving, when it’s shrouded by ignorance. I don’t create craving, craving creates me. Take the me out of it, and there’s the possibility to view things differently. Moments, thoughts, objects, so intensely configured, begin to lose their hard edges. There is a stilling, a chance to clear one’s residues.
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Cittaviveka
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End of 2025 CBM Winter Retreat
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