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Dharma Talks
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2024-04-20 Don't Just Sit There 1:11:54
Nathan Glyde
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The teachings of dependent origination encourage us to meet inner and outer dukkha with creativity and courage. This session includes a guided practice and Dharma reflection.
Gaia House :  Online Dharma Hall - April 2024

2024-04-20 Developing The Pāramīs: Generosity | Ayya Santussikā 1:15:08
Ayya Santussika
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This dhamma talk and Q&A was offered on April 20, 2024 for “How do I apply the Dhamma to THIS!?!” This is the fourth talk in the series on Parami or The Ten Perfections.
Karuna Buddhist Vihara

2024-04-19 24 talk: The three universal characteristics and anattā 41:32
Jill Shepherd
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Exploring how the three characteristics can be used to help soften afflictive mind-states, with a focus on anattā or not-self
Te Moata Retreat Center :  Together and Alone: Finding freedom individually and collectively

2024-04-18 Loving the Earth through Joyful Connection 56:26
James Baraz
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April 22 is Earth Day. How can we express our care and appreciation for life on this planet through meaningful action? I look forward to exploring this with you at our Thursday sangha. I hope you join us.
Insight Meditation Community of Berkeley

2024-04-17 The Wholesome Joy of Mudita 61:33
Dawn Scott
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Cambridge Insight Meditation Center

2024-04-17 Meditation: Inner Refuge of Calm (20:03 min.) 20:03
Tara Brach
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In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.
Insight Meditation Community of Washington DC

2024-04-17 Spiritual Reparenting: Loving Ourselves into Healing 57:27
Tara Brach
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Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day “The Undivided Heart” residential retreat in April 2024.
Insight Meditation Community of Washington DC

2024-04-17 21 talk: An overview of the brahmavihāra with an emphasis on muditā or appreciative joy 36:35
Jill Shepherd
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Te Moata Retreat Center :  Together and Alone: Finding freedom individually and collectively

2024-04-17 Untangle the Tangle & Ask Earth How to Serve 54:55
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-17 Mudita (Retreat at Spirit Rock) 44:57
Konda Mason
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Spirit Rock Meditation Center :  Illuminating the Beautiful Qualities of the Heart - A Retreat for all self-identified Women of the Black African Diaspora

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