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Dharma Talks
2017-06-16 03 prima di andare a dormire bodhidhamma 5:21
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2017

2017-06-16 02 pratica di metta bodhidhamma 12:14
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2017

2017-06-16 I Teach Pleasure 62:57
Ajahn Sucitto
The Buddha taught pleasure. When the mind feels safe and comforted, it doesn’t crave. It loses its fear and regret. This is pleasant. Sila helps us practice this skill of turning things to the subtle pleasure of releasing stress and pressure. We stop creating the boundary of self and other that prevents unification. To others as to myself.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-16 Qigong Instructions: Cow, Crane & Dragon 47:56
Ajahn Sucitto
Warming up feet, legs, hips, arms; kwa squats; drawing the thread (shoulder opening); cow gazing at the moon; crane spreads its wings; punching the dragon; neutral position
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-16 Teaching on Embodiment and Guided Meditation – Descending from the Top of Your Brain to the Basin of Your Heart 61:10
Ajahn Sucitto
As we meditate, we might find ourselves dropping through layers of experience. Bits that are stuck and not yet resolved keep getting triggered. What we thought was past keeps coming in – people, places, events – and it’s happening now. But there is something that doesn’t move forward in time, a foundational experience of just being present. From this place of primary embodiment, where citta meets the body, we can begin to release the layers of construction that bind us.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-16 Temporary Liberation of Mind Through the Four Brhamaviharas (Retreat at Spirit Rock) 46:36
Ayya Santacitta
A Guided Meditation
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-16 01 istruzioni meditazione in piedi e camminata bodhidhamma 1:19:32
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana luglio 2017

2017-06-16 05 Meditation on affect and reactivity 27:50
Martin Aylward
Moulin de Chaves The Art of Living Freely

2017-06-16 This is Samsara - There's nothing wrong (Retreat at Spirit Rock) 46:11
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-15 Everything Leans 45:01
Zohar Lavie
Dependent Origination
SanghaSeva Opening to Awareness

2017-06-15 Question & Answer Session (Retreat at Spirit Rock) 65:37
Ayya Santacitta
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-15 Benefactors: Part 2, Helping Others Shine. 64:51
James Baraz
Description: This is a follow-up to James' "Appreciating Our Benefactors" talk (5-25-17). Besides gratitude for those who've been our benefactors, we can see ourselves as passing on the kindness and caring we've received. We can and do have a significant effect on everyone around us. We can practice seeing the beautiful qualities in others, believing in them and bringing out the best in them. By doing so we help them shine, make a meaningful contribution to the world and experience great joy. This talk also includes some words about James' local basketball team the Golden State Warriors, who just became NBA champions. The coach, Steve Kerr, tries to instill four core qualities in his players--joy, mindfulness, compassion and competition. And the players' unselfish style, subjugating individual glory for the good of the team, is the key to their success. They embody the attitude of bringing out the best and enjoying seeing each other shine.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-15 Faith and Intuitive Wisdom 63:44
Sayadaw Vivekananda
The discovery of wisdom based on faith and other factors.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-15 The Inner Critic: Practising at Home 51:35
Ajahn Metta
One aspect of the inner critic is the constant commentator. It shamelessly criticizes you regardless of what you do or don’t do; you will never get it right. Like the story of the demons who visit the home of Sakka, the way we relate to our inner demons is to relate to them with kindness. Without resistance and negative emotions, they will shrink away.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-15 Qigong Instructions: The Active and the Receptive 49:59
Ajahn Sucitto
Torso twists bending over each leg; waterfall; ball in the sky; cow gazing at the moon; crane spreads its wings; closing the field/gently gathering in
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-15 Morning Teaching: Wisdom of Embodiment 57:24
Ajahn Sucitto
Beyond the visual and sensory experiences of body, there is a felt sense that is our center. Life keeps pushing other things to the center – sights, sounds, attitudes, views and opinions – but these are only the center of our suffering, not the true center. From the true center, primary sympathy becomes available to meet suffering.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-15 Early Morning Reflections: Being the Center 28:13
Ajahn Sucitto
We can know the body directly, using tactile sense and contact impressions. Step by step we can build the specific body with what is actually present, discerning the center, and placing with specificity. The act of placing is sacred.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-15 Death is Inevitable (Retreat at Spirit Rock) 44:33
Ayya Santacitta
Guided meditation on Death
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-15 Everything Leans 45:01
Zohar Lavie
SanghaSeva Opening to Awareness

2017-06-15 Anatta - Meditation Instructions Day 6 1:23:05
Nathan Glyde
Exploring the sense of self and identity through the Buddha's strategy of Not-Self
SanghaSeva Opening to Awareness

2017-06-15 04 Freedom from Tension and Drama 34:41
Martin Aylward
Moulin de Chaves The Art of Living Freely

2017-06-15 Atammayata 57:49
Susie Harrington
Where there is freedom from self identification and object fabrication, from subject/object duality, we have the experience of atammayata , "not made of that"
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students

2017-06-15 Revisiting the Noble Eightfold Path & Four Determinations (Retreat at Spirit Rock) 46:11
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-15 Meditation Instructions - day 2 40:18
Susie Harrington
Setting and Stabilizing. Bahiya and the sense of I
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students

2017-06-14 Death and Dying on the Noble Eightfold Path (Retreat at Spirit Rock) 53:59
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

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