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Dharma Talks
2016-10-18 Protecting the Heart: Devotions Skillful Means 42:52
Kittisaro
Barre Center for Buddhist Studies Balancing Liberation and Devotion: Opening the Kuan Yin Dharma Doors

2016-10-17 Living with Loving Awareness 60:08
Mark Coleman
Monday Night Dharma Talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-10-17 Three Levels of Insight 59:56
Catherine McGee
Impermanence chant and reflections on insight into the personal, universal and beyond.
Gaia House Insight Meditation and Qi Gong

2016-10-17 First Three of the Four Noble Truths 63:11
Steve Armstrong
Cloud Mountain Retreat Center A Mindfulness Based Life

2016-10-17 Transcendent dependent origination 61:46
Guy Armstrong
This talk describes the 12 causal links in a sequence leading from suffering to liberation, including faith, rapture, happiness, concentration, and dispassion. It is a description in positive terms, of the Ark of the Buddha's path.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-10-17 Buddhist Studies Course - Understanding Sensuality - Week 5 1:28:22
Mark Nunberg
We have now completed half of our course examining our experience of sensuality. As we have begun to reflect on the limitation of sense experience we want to specifically look into the limitations of what we might consider wholesome experience. What danger, if any, is associated with wholesome experiences? At the end of MN 13, The Discourse on the Great Mass of Stress the Buddha uses the example of meditative peace as a sense experience with the allure of gratification, with drawbacks and with an escape. So if even the deepest states of meditative peace have drawbacks what about the pleasant wholesome states that our minds are still dependent on? Are these experiences a set up for disappointment, stress and suffering? What has our experience taught us? Let's notice the ephemeral quality of our wholesome moments. Are they stable enough to provide lasting satisfaction?
Common Ground Meditation Center Buddhist Studies Course - Understanding Sensuality

2016-10-17 P.O.C Sangha - October 17th 2016 1:20:13
Kate Johnson
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2016-10-17 Morning Reflection - The Technique of Labeling 10:16
Brian Lesage
This brief morning reflection offers a brief introduction to utilizing the technique of labeling in one's meditation practice.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge

2016-10-16 The Inner Critic and Qi Gong 52:37
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong

2016-10-16 Right Views 59:43
Steve Armstrong
Cloud Mountain Retreat Center A Mindfulness Based Life

2016-10-16 Purifying habits of heart/mind 60:54
Carol Wilson
All aspects of the Buddhist teaching offer various methods to support purifying our hearts
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-10-16 Investigating The Five Hindrances Week 1 55:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2016-10-16 Right Action 51:42
Eugene Cash
San Francisco Insight Meditation Community

2016-10-16 Eightfold Path Program - Wise View part 3 15:28
Kim Allen
Insight Santa Cruz

2016-10-16 Eightfold Path Program - Wise View part 2 15:21
Kim Allen
Insight Santa Cruz

2016-10-16 Day 4 Morning Instructions 40:50
Mark Coleman
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness

2016-10-15 Dana Parmi – cultivating generosity 50:19
Jaya Rudgard
How the qualities of generosity and non-stinginess are an on going support for practice.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-10-15 The Freedom of Awareness 52:41
Mark Coleman
Learning to abide in awareness brings a clarity, and understanding & natural spaciousness in all life. Recognizing this innate awake quality of life is the doorway to freedom.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness

2016-10-14 We Are Stronger Than We Know: The Truth About Trauma 30:14
Ayya Medhanandi
Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure vibration of loving-kindness. It’s unconditional and ownerless. So the inner fires gradually cool and reveal the Unconditioned. Seeing the truth of the moment we undo all the untruths of the past.
Sati Saraniya Hermitage

2016-10-14 Khanti: patience on the path to awakening 47:01
Bonnie Duran
This talk reviews the dimension of the pairing of patience with advice about how to cultivate Khanti.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-10-14 Living with Loving Awareness 55:00
Mark Coleman
This talk explores the fusion of mindful-awareness and love and how the integrating of these essential qualities is essential in life and practice.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness

2016-10-14 Dharma in Troubled Times 2:05:06
Kevin Griffin
Dharma & Recovery Drop-in Group, Friday, October 14, 2016
Spirit Rock Meditation Center

2016-10-14 The inner critic. 47:13
Caroline Jones
This talk explores how our practice can help us recognize and work with the mental habit of inner criticism.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge

2016-10-14 The Breath as a Gateway to Liberation - part 1 1:33:21
Kim Allen
A 3-session series on the practices of the Anapanasati Sutta
Insight Santa Cruz

2016-10-14 Day 3- Morning Instructions- Meditation Instructions-Mindfulness of Emotion 61:30
Mark Coleman
Bringing Awareness to emotions and Q & A.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness

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