Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2016-09-18 Bigger Perspective Meditation 12:45
Amita Schmidt	Download Listen
Are you stuck in worry, a thought, or a problem? This guided meditation can help give you a new perspective on your thoughts and your life. It is calming, spacious and insightful.
Dharma Zephyr Insight Meditation Community

2016-09-18 Wholeness 24:36
Amita Schmidt	Download Listen
Wholeness. Part 2 of "No Part Left Out.: Creating and building wholeness in yourself in every day.
Dharma Zephyr Insight Meditation Community

2016-09-18 2016 Bojjhanga Retreat - Introduction, Precepts, and Guided Meditation 38:01
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia : 2016 Bojjhanga Retreat

2016-09-18 Life Unfabricated 37:14
Jose Reissig	Download Listen
Habitually we stage our life as if it were a theatrical production. How about, instead, just being with life as it unfolds?
Rhinebeck Sitting Group : Rhinebeck Sitting Group Retreat

2016-09-18 Morning instruction– Working with thoughts 43:59
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-17 The Lap of the Buddha Meditation 10:21
Amita Schmidt	Download Listen
A guided meditation to remember that a "field of lovingkindess that has your back."
Dharma Zephyr Insight Meditation Community

2016-09-17 Practicing Dharma in Challenging Times 53:12
Zohar Lavie	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-17 Compassion: First Noble Truth and wise view 54:52
DaRa Williams	Download Listen
Cultivating self compassion and mindfulness. Bringing mind and heart together
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-17 Guided Meditation on Equanimity 44:37
Jenny Wilks	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-17 No Part Left Out 21:47
Amita Schmidt	Download Listen
This talk looks at how all parts of your psychology can lead to wholeness. Meeting all of yourself with compassion and connection creates awakening. When Nun Izuimi Shikibu (974-0134 AD) became enlightened she reflected on this experience; "I knew myself completely; no part left out."
Dharma Zephyr Insight Meditation Community : No Part Left Out

2016-09-17 Instructions - Hindrances 60:25
Zohar Lavie	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-17 Morning instructions–mindfulness of moods and emotions 46:25
Guy Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-16 Hindrances– hindrance to what? Remedies and openings 57:46
Bonnie Duran	Download Listen
This talk provide practical advice for working with hindrances to practice
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-16 Compassion and its Near Enemies 58:20
Jenny Wilks	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-16 Guided Metta meditation 44:55
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge : September 2016 at IMS - Forest Refuge

2016-09-16 Guided Meditation on Elements of Our Lives 48:12
Zohar Lavie	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-16 Guided Compassion Meditation 40:27
Zohar Lavie	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-16 Instructions - Vedana 60:17
Jenny Wilks	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-16 Mindfulness of hindrances 43:50
Bonnie Duran	Download Listen
Mindfulness is the data collection system for intuitive awareness and letting go of thinking
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-16 Dependent Origination 1:14:00
Ajahn Sucitto	Download Listen
Dependent origination offers another map to understand how sankhara is configured.
The Karuna Institute : Creative Formations - Sankhara

2016-09-15 Understanding Joy as the Means for the Fruit of the Path 1:11:55
Mark Nunberg	Download Listen
This talk was given on Sept. 24th at Common Ground Meditation Center. Because the talk the week before was cut off due to battery failure, we are publishing this one here, by popular demand.
Cloud Mountain Retreat Center : Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-15 Living In Samsara 56:30
Sally Armstrong	Download Listen
We live in an imperfect unfixable world, which we constantly try to fix or correct– This leads to suffering! One of the ways we obsess is through a type of thinking called papañca.
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-15 Awakening Joy for Kids: Bringing the Dharma to the Next Generation 59:49
James Baraz	Download Listen
James talks about the new book he co-authored with classroom teacher, Michele Lilyanna, and the importance of planting seeds of wisdom and compassion in the hearts of future generations.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2016-09-15 Anicca, Equanimity & Bodhichitta 48:04
Zohar Lavie	Download Listen
Gaia House : Compassion and Action in a Changing World

2016-09-15 The Wellspring of Citta 1:32:14
Ajahn Sucitto	Download Listen
(Begins with 30 min guided meditation) With self view there is a tendency to meet experience with pre-formed responses of who I am, why they are, and what's needed. Orienting around citta allows a more natural and spontaneous response, one where empathy and preciousness are infused in intentions and actions.
The Karuna Institute : Creative Formations - Sankhara

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