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gift of the teachings
 
Dharma Talks
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2020-12-31 Guided Meditation 44:29
Molly Swan
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True North Insight :  2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
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A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Reflection on the Four Elements as Food 8:54
Dhammadīpā
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Meal reflection
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 IMS Daily Dharma, Dec 31 2020 22:40
Chas DiCapua
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Mindfulness
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-12-31 Simple Compassion Meditation 12:29
Dhammadīpā
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A guided meditation using brief phrases of compassion and the wish for beings to be safe
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Instructions and Sitting 52:49
Norman Feldman
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True North Insight :  2020 New Year's Retreat

2020-12-31 "Meditation Instruction on Mental States" 31:39
Pamela Weiss
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Working with thoughts and feelings
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Teachings and Guided Meditation - Tuning into Metta (Loving Kindness) 53:40
Kirsten Kratz
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Gaia House :  New Year's Retreat 2020

2020-12-30 "Self Compassion Practice" 32:27
Tuere Sala
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Evening Sit with Metta
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Resilience 41:38
Molly Swan
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True North Insight :  2020 New Year's Retreat

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