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The greatest gift is the gift of the teachings
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Dharma Talks
2020-12-18
Easeful Ceasing
48:56
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Ajahn Sucitto
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Citta needs to be trained to rest back from engagement. By not going into the stories, spreading awareness over the entire body, and letting emotions rise and pass. As citta releases from contact, it accesses a finer more lasting and agreeable sense of security and well-being.
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Cittaviveka
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Living, Dying and Liberation
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