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Dharma Talks
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2024-06-19 Guided Meditation: Practicing with Views 36:07
Donald Rothberg
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After initial instructions in developing stability and concentration, and then mindfulness, there are further instructions, given after 10 and after 20 minutes, on developing more mindfulness of views, stories, and narratives (related to the talk given after the meditation). At the end, there is an invitation to reflect on views or stories that have been prominent in the last few days.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-06-19 GM - sitting basics 12:55
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-19 Reflections on the Teaching in Brief 20:05
Ayya Santussika
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Are we really practicing? What do we need to use right now?
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-19 Big Mind Meditation (Retreat at Spirit Rock) 57:15
James Baraz
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This meditation shifts from focusing on objects in our experience to the awareness in which all objects appear and disappear.
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-19 Morning Instructions: Consciousness 53:06
Andrea Fella
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A meditative reflection, followed by a silent sitting, followed by further reflections.
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-19 Using the khandha 48:03
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-19 Amplifying skilful states 45:20
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-19 Pali sounds - chanting guidance 34:08
Ajahn Sucitto
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Ajahn provides a guide to resonant sound production, Pali pronunciation and leads a mantra.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-18 Q&A 42:24
Ajahn Sucitto
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02:00 Q1 Regarding the sankaras, is it possible for feelings to land on contact without being in the realm of sankaras? If so how would this perception manifest? 17:15 Q2 Could you please explain the distinction between mental formations and consciousness. 30:02 Q3 Some questions on mindfulness of breathing. Should we regulate the breath and use the length of the breath as the object of mindfulness? 38:24 Q4 Can you speak about the third tetrad of the anapanasati sutta.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-18 Facing Death (Retreat at Spirit Rock) 49:20
Trudy Goodman
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This talk is about a recent near death experience and the choice to live, exploring how and why dharma practice is essential to facing death without fear.
Spirit Rock Meditation Center :  The Magic of Awareness

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