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Dharma Talks
2025-01-01 Metta: Loving Ourselves Back into Wholeness 39:41
Devon Hase
Guided meditation on metta for all beings.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-01-01 New Year's Daylong Part 1 of 2 - Thus Should You Train 43:59
Ayya Santussika
This reflection and guided meditation was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - DHAMMA TALK / INSTRUCTIONS FROM THE BUDDHA 13:24 - GUIDED MEDITATION 32:48 - INSTRUCTIONS FROM THE BUDDHA
Karuna Buddhist Vihara

2024-12-31 Guided meditation on the full awareness of the breathing body 39:00
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Guided Mindful Movement, Sitting Meditation 35:44
Jaya Rudgard
Gaia House New Year Retreat

2024-12-31 Third Foundation: Mindfulness of Citta (the heart-mind) 48:37
Devon Hase
Teaching and guided meditation practice.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-12-30 Guided Mindful Movement, Sitting Meditation, Some Music 54:00
Jaya Rudgard
Gaia House New Year Retreat

2024-12-30 On Doing ''the Body Thing'': Reflections and Guided Practice 41:01
Akincano Marc Weber
Body as a construct. On touch (phassa) and touching and being touched (phusati). Differing senses create a different relationship - 'seeing', 'hearing' and 'touching' as analogies for attending to something create a different kind of relationship to ourselves. The visual is overdetermined, often at the expense of touch. Feeling the body as an experience of touch rather than being 'observed'.'.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-30 Grounding and Settling in the Body - A guided meditation. 30:36
Ayya Anandabodhi
Reflections on sati - awareness - as a refuge. Grounding and settling in the body. The first guided meditation of the retreat.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-29 Metta for a Benefactor 42:47
Devon Hase
Introduction and teachings on metta followed by a guided practice sending metta to a benefactor.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-12-28 Passions of Buddha, Pt.3 : Letting Go Into Dispassion 1:33:43
Nathan Glyde
An Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. A three-part series examining the role of passion, compassion, and dispassion on the Buddha's path to peace. This week, the disentangling release that comes from renunciation of paths that promise a happiness but don't deliver. What we can learn from compassionate engagement or the refined happiness of an unhindered heart-mind. And how they open the heart and mind to support us to let go of narrow (fiery, lustful) passions for a grander freedom (of meaningful purpose).
Gaia House Online Dharma Hall - December 2024

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