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Dharma Talks
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2020-11-23 Q and A: Wonder, Mystery, Awe, Gratitude | Monday Night talk 28:40
Jack Kornfield
Q and A from 11/23/2020 Wonder, Mystery, Awe, Gratitude Monday Night Talk
Spirit Rock Meditation Center

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Meditation 34:18
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Talk 43:50
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-10-29 A Time For Equanimity 60:45
James Baraz
We are in a unique moment in time for the United States and the world. How can we stay centered and even cultivate equanimity? Is it possible to hold a positive vision without getting caught in extra anxiety about the outcome? Can we allow for things to unfold as they will while having a clear focus of what we want to help create? Equanimity includes surrendering attachment while being inspired by gratitude, awe and possibility.
Insight Meditation Community of Berkeley

2020-07-30 Gratitude, Generosity, And Wellbeing 61:53
Zohar Lavie
Gaia House Online Dharma Hall - July 2020

2020-04-09 talk: the relevance of mudita, gratitude or appreciation during difficult times 23:28
Jill Shepherd
An exploration of the role of mudita, appreciative joy and gratitude, as a support for equanimity during challenging times. Includes quotes from an interview with Rebecca Solnit on hope https://onbeing.org/programs/rebecca-solnit-falling-together/#transcript
Auckland Insight Meditation

2020-04-09 meditation: mindfulness of breathing, then gratitude at end 26:33
Jill Shepherd
Beginning by settling into the body and the breath, then towards the end, orienting to mudita, appreciative joy or gratitude for a few minutes
Auckland Insight Meditation

2020-02-17 Gratitude and Empathy 57:50
Pawan Bareja
Spirit Rock Meditation Center

2020-02-17 Embodied Gratitude 24:36
Pawan Bareja
Guided meditation
Spirit Rock Meditation Center

2020-02-10 Gratitude, Generosity, and Compassion - beginning with Sujata. 57:40
DaRa Williams
Reflections on self compassion, compassionate engagement and action.
Insight Meditation Society - Retreat Center Clarity, Compassion and Freedom: Insight Meditation Retreat

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