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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-04-19 Healing a Broken Heart 44:22
Ayya Anandabodhi
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Guided metta meditation
Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-18 Metta and Interconnectedness with All Beings (Retreat at Spirit Rock) 39:15
Carol Cano
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Reclaim our relationship with our beloved Earth through Metta and Indigenous wisdom.
Spirit Rock Meditation Center :  Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing

2025-04-16 Guided Metta for Self 45:10
Roxanne Dault
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Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Week 3, Part 1 - Mettā-based Samadhi 30:12
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-11 Metta and Right Speech (Retreat at Spirit Rock) 1:17:06
Tuere Sala
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Spirit Rock Meditation Center :  Insight Meditation Retreat

2025-04-11 Friday afternoon metta 24:18
Jeanne Corrigal
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Saskatoon Insight Meditation Community :  Liberative Dependent Origination: Supporting Awakening in the Mind and Heart

2025-04-11 Mettā and the Awakening Factors 54:13
Bernat Font
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Talk & Guided Meditation
Gaia House :  The Path of Mindfulness : The Fourth Foundation

2025-04-10 Learning From the Buddha's Journey (Part 2) 40:31
Bernat Font
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Impermanence through the image of the Little Prince's rose. Is everything really dukkha just because it's transient? More on samatha & vipassanā. Stages in relinquishing reactivity. The Buddha's awakening as a discovery of secular faith, connecting impermanence to beauty & care, liberation through mettā.
Gaia House :  The Path of Mindfulness : The Fourth Foundation

2025-04-08 Loving kindness to all beings 26:46
Tim Geil
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Bring the vastness of the earth and spaciousness of air in offering metta to all aspects of ourselves and all beings.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-08 Metta and Hatred: Simile of the Saw 26:17
Tim Geil
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Exploring how to not hold hatred in our hearts using this sutta.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

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