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Dharma Talks
2020-08-28 Morning Teachings, Guided Meditation, Q & A 1:25:53
Martine Batchelor
Gaia House Living Fearlessly

2020-08-28 Meditation Instructions + Suggestions 43:04
Caroline Jones
Guidance for mindfulness of breathing
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Meditation Reflections & Guidance 29:39
Bhante Buddharakkhita
Venerable Bhante Buddharakkhita's meditation instructions on mindfulness of breathing--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Keeping Your Heart Open 57:24
James Baraz
It seems like we're collectively going through an intense initiation in so many ways--the wildfires, the virus, racial injustice, economic collapse and an election fraught with acrimony. The Buddha taught: "Hatred never ceases from hatred. Hatred only ceases from love." How can the teachings support us to skillfully keep our hearts open not only to those suffering but those who, through ignorance, cause suffering as well?
Insight Meditation Community of Berkeley

2020-08-27 Afternoon Teachings 46:57
Gina Sharpe
Gaia House Living Fearlessly

2020-08-27 Further Introduction + Meditation Guidance 51:54
Caroline Jones
Opening talk part 2 of 2
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Welcome Talk 28:28
Bhante Buddharakkhita
Venerable Bhante Buddharakkhita's opening talk--given at the Uganda Buddhist Centre temple. Instructions on taking the refuges and precepts, call & response chanting, and remarks.
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Opening Talk 46:25
Caroline Jones
Opening Talk Part 1 of 2
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Morning Teachings, Guided Meditation, Q & A 1:27:00
Martine Batchelor
Gaia House Living Fearlessly

2020-08-26 Meditation: Resting in Awake Awareness 18:49
Tara Brach
This practice opens with a body scan, employing the image and felt sense of a smile to awaken awareness through the body. We then open to all the senses, and rest in the awareness that includes this changing life.
Insight Meditation Community of Washington DC

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