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Dharma Talks
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2016-05-03 Day Four Instructions 60:27
Howard Cohn
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Breath, body, state of heart, mind and thoughts.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-03 Morning instructions and Q&A 59:23
Deborah Ratner Helzer
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Establishing mindfulness.
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-02 Building a foundation for mindfulness 63:09
Deborah Ratner Helzer
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How do we know when we are being mindful, and what will help us get there?
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-02 L’équanimité, une des 4 qualités du coeur, cours du 2 mai 2016, avec instructions, méditations guidées et enseignements 1:26:17
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-05-02 Simile of the Cloth 49:25
Noah Levine
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Buddha’s description of the process of liberation through abandoning the defilements.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-02 Day Three Metta: Jellyroll Metta 1:10:31
Trudy Goodman
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Metta for yourself as a child.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-02 Introduction and guided metta practice 59:33
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-02 Guided Body Scan 41:15
Molly Swan
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True North Insight :  Metta and Mindfulness: Beginnings and Endings

2016-05-02 Closing Session 32:49
Catherine McGee
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This recording also includes Jaya Rudgard.
Gaia House :  Freeing the Heart, Embracing Your Life

2016-05-02 Supportive Path Factors 27:26
Kim Allen
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Insight Santa Cruz

2016-05-01 Opening to Suffering 46:33
Lila Kate Wheeler
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Finding beauty and peace through wisely practicing with the five hindrances.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-01 Buddha Day Address 37:03
Bhante Bodhidhamma
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What was the mindset of the Bodhisatta when he left his family and what made him carry on? date estimated
Satipanya Retreat Centre

2016-05-01 Dharma Talk 49:30
Catherine McGee
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Dharma talk from Freeing the Heart, Embracing Your Life long weekend retreat.
Gaia House :  Freeing the Heart, Embracing Your Life

2016-05-01 Mindfulness of emotions 52:38
Eugene Cash
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San Francisco Insight Meditation Community

2016-05-01 Getting intimate with reality 35:34
Eugene Cash
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San Francisco Insight Meditation Community

2016-05-01 We Are All Refugees 45:21
Norman Feldman
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True North Insight :  Metta and Mindfulness: Beginnings and Endings

2016-05-01 Understanding Intimacy 48:49
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2016-05-01 1) Catching the Spirit of Metta 51:59
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-01 Day Two Metta: Body Metta 37:55
Howard Cohn
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Caressing the body with loving attention.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-01 Conceit of Self 6:16
Marcia Rose
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Mountain Hermitage :  2016 Spring Month Long Hermitage Retreat

2016-05-01 Equanimity 60:54
Marcia Rose
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Mountain Hermitage :  2016 Spring Month Long Hermitage Retreat

2016-05-01 Guided Metta Meditation 42:41
Molly Swan
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True North Insight :  Metta and Mindfulness: Beginnings and Endings

2016-05-01 Morning Instructions 43:18
Catherine McGee
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Instructions from the second morning of Freeing the Heart, Embracing Your life long weekend retreat.
Gaia House :  Freeing the Heart, Embracing Your Life

2016-05-01 Morning Instruction Day 9 39:46
Sayadaw U Tejaniya
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Pauenhof Center :  Germany Retreat with Sayadaw U Tejaniya

2016-05-01 Day Two Instructions: Mindfulness and Clear Comprehension 53:00
George Mumford
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Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

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