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Dharma Talks
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2015-03-23 Integrating Insights and Other A-Ha Moments in the Practice 62:58
Heather Sundberg
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This innovative talk describes the process and advanced practice of Integrating our Insights, including types of insight, what the mind does immediately after an insight, teasing apart the clinging & the natural impulse to integrate insight, how to test the insight, how to include & purify 'the clinging that remains', and learning to live the insight.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Not Knowing 48:10
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2015-03-23 The Ground On Which We Stand 57:00
Christina Feldman
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The creative tension of waking up
Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-23 Buddhist Studies Course - The Four Noble Truths - Week 3 1:27:44
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths

2015-03-23 Brahma Vihara Day 23 Equanimity 41:09
Donald Rothberg
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Morning Instruction Day 22 2:02
Sylvia Boorstein
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Opening Talk 48:45
Christina Feldman
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Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-22 Cultivating the Heart of Inclusivity 58:02
Sylvia Boorstein
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The talk includes the three most important phrases in the Metta Sutta.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Understanding Detachment 37:46
Helen Stephenson
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To practice detachment we have to understand the outward looking pleasure seeking and the inward looking nature of our mind. By moving into the body we can find joy and peace.
Gaia House :  Insight Meditation and Yoga

2015-03-22 Wise Speech 57:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2015-03-22 Brahma Vihara Day 22 Equanimity 21:06
John Martin
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Abiding in Emptiness 34:00
Jose Reissig
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Dropping our self-centeredness is a requirement for becoming partners with the world. And true partnership requires also that we, eventually, dismantle our sense of inhabiting a separate life.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2015-03-22 Morning Instructions Day 21 2:12
John Martin
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Presence and Understanding 53:40
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2015-03-21 Seven Factors of Awakening 38:39
John Martin
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These seven treasures of the practice are to be known, cultivated and brought into balance.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Brahma Vihara Day 21 Equanimity 38:07
Winnie Nazarko
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Seeing the World Afresh 21:50
Jose Reissig
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Our practice is meant to capture the flow of the real. The practice of "choiceless awareness" is most helpful for that.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2015-03-20 From the Valley to the Mountain 64:25
John Travis
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Using metaphors and imagery talk outlines Dependent Origination and Transcendental Dependent Arising.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-20 Being Dharma - Destined to Wake Up 61:14
Kittisaro
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A gradual awakening with the "here and now" Dharma. "Suchness" Power of giving. Have you hugged your monsters today?
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2015-03-20 The Compulsion to Compartmentalize 26:19
Jose Reissig
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We tend to deal with the world by fragmenting it and stowing each fragment into a separate compartment of our mind. In so doing, we distance ourselves from the flow of life.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2015-03-20 Dwelling With The Divine 36:56
Thanissara
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Guided meditation on loving benevolence. Integration of divine into human dimensions of life.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2015-03-19 Berkeley Community's Own New Green Committee 57:02
James Baraz
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James along with Kerry Nelson, who is with Spirit Rock's Green Group and Sean Munding, from our community, are the speakers. Sean will be enthusiastically heading our Berkeley Community's own new Green Committee. We will be exploring using our practice to meaningfully address the issue of climate change.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2015-03-19 The Prototype Turning 37:00
Gregory Kramer
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Turning point on the path, seeing patterns with clarity
Insight Dialogue Community (Bella Rakha Retreat Centre) :  Insight Dialogue Retreat

2015-03-19 Mindfulness, Great Mindfulness, Wisdom and Release 60:46
Heather Sundberg
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In this talk Heather shares some of her personal connection with the Thai Forest Tradition, followed by offering a map of practice from the tradition. Sati (Mindfulness) - MahaSati (Pure Awareness) - SatiPanna (Mindfulness- Wisdom) - PannaVimudhi (Wisdom Leading to Release).
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-19 Path of Transformation 60:36
Thanissara
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Living from an authentic human heart through the journey of the shadow
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

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