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Dharma Talks
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2024-10-19 Anger and Forgiveness, Guided Meditation 20:20
Ayyā Anuruddhā
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Madison Insight Meditation Group :  Noble Mind, Fearless Heart

2024-10-18 The Liberating Potential of Awareness - Meditation 17:17
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2024-10-17 Le 6e sens 60:12
Pascal Auclair
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Enseignement et meditation guidée
Moulin de Chaves :  Faire la paix avec le monde en soi et autour de soi

2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Devon Hase
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Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2024-10-16 Elles sont 4 et se soutiennent : les qualités du cœur 34:00
Pascal Auclair
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Enseignement et meditation guidée sur le thème de l’équanimité
Moulin de Chaves :  Faire la paix avec le monde en soi et autour de soi

2024-10-16 Meditation: Resting Your Heart in Presence 18:27
Tara Brach
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When we’re having difficulty, we typically tense up our body and mind, and armor our heart. This practice offers a pathway of relaxing that tension and tasting the peace that comes from resting in presence.
Insight Meditation Community of Washington DC

2024-10-16 Freedom Beyond the Trance of Self 58:15
Tara Brach
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The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing – the thoughts, emotional tensions and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakefulness and aliveness of our being.
Insight Meditation Community of Washington DC

2024-10-16 Turning Towards the Khandhas with Kindness & Disidentification 48:02
Juha Penttilä
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Instructions & Guided Meditation
Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-16 Seamless ~ Earth 'Speaking' to Earth Directly 55:07
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2024-10-16 Guided meditation: Opening up to Awareness 33:04
Dawn Neal
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Insight Santa Cruz :  Five Spiritual Faculties Supporting Freedom (A 3-part Series)

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