Dharma Seed - Dharma Talks

2015-03-12 Cultivating Concentration (Samadhi) 59:45
Donald Rothberg	Download Listen
An overview of (1) the nature and importance of concentration in our practice; (2) some suggestions on how to strengthen concentration; (3) some of the challenges of cultivating concentration, including striving, spiritual bypassing, and attachment to states of concentration; and, briefly, (4) the relationship of concentration and insight practice.
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-12 Brahma Vihara Day 12 30:17
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center : Introduction to Insight Meditation Class Series - Spring 2015

2015-03-11 Vedere il Mondo con Occhi Tranquilli - Equanimità (Seeing the World with Quiet Eyes - Equanimity) 1:14:03
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-11 'Free and Easy' A Dharma Poem, and Practice Discussion 1:15:58
Matthew Daniell	Download Listen
Cambridge Insight Meditation Center

2015-03-11 Buddhism & 12 Steps Class 1:59:03
Kevin Griffin	Download Listen
Week 4- Step 4
Spirit Rock Meditation Center

2015-03-11 Buddhism & 12 Steps Class Series 18:52
Kevin Griffin	Download Listen
Step 3 - Part 1
Spirit Rock Meditation Center

2015-03-11 The Carrot and the Stick 22:03
Gregory Kramer	Download Listen
Introduction to Insight Dialogue
Insight Dialogue Community (Bella Rakha Retreat Centre) : Insight Dialogue Retreat

2015-03-11 Buddhism & 12 Steps Class Series 56:31
Kevin Griffin	Download Listen
Step 2 - Dharma Talk
Spirit Rock Meditation Center

2015-03-11 Buddhism & 12 Steps Class Series 58:39
Kevin Griffin	Download Listen
Step 2 Meditation
Spirit Rock Meditation Center

2015-03-11 What is Going On? 53:38
Mary Grace Orr	Download Listen
Exploring the Fourth Foundation of Mindfulness, in particular the aggregates. What is this event I call "me".
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-11 Upekkha (Equanimità) Meditazione Guidata (Guided Upekkha) 54:11
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-11 Introduction to Compassion 33:46
Heather Sundberg	Download Listen
Compassion
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-11 The Centrality of Kindness 56:19
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-03-11 Morning Instructions Day 11 4:58
John Travis	Download Listen
Morning Instructions on the 'Marks of Existence'
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-10 La Pazienza è la Suprema Virtù (Patience is the Supreme Virtue) 66:09
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-10 Eight Great Thoughts 3:58:45

Listen to tracks Show 5 Tracks

with Ines Freedman, Janetti Marotta, Jason Murphy, Misha Merrill, Nona Olivia

This series is inspired by a delightful discourse that identifies eight thoughts of a great person (Anguttara Nikaya 8:30).

2015-03-10 Marks of Existence 57:27
John Travis	Download Listen
After a 'laugh out loud' introductory teaching, the talk deeply explores the Three Characteristics of change, suffering, and not self; and the Three Subtle Characteristics of emptiness, suchness, and 'not there with the object'.
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-10 Three Instructions for Life 50:30
Anushka Fernandopulle	Download Listen
The path in brief, a tour of other realms, practicing to support the erosion of racism and Islamohobia in our society
Insight Meditation Society - Retreat Center : Mindful of the Body: Insight Meditation Retreat

2015-03-10 Medicine, Diet and the Five Hinderances 1:11:53
Sayadaw U Jagara	Download Listen
Origin of herbal medicine and similar causal principles applied to dealing with mental unbalance and more, especially, the five hinderances
Insight Meditation Society - Forest Refuge : March 2015 at IMS - Forest Refuge

2015-03-10 Mudita (Simpatico Gioia) Meditazione Guidata (Guided Mudita) 50:34
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-10 Brahma Vihara Day 10: Metta for All Beings 43:20
Donald Rothberg	Download Listen
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-10 Choiceless Awareness 10:58
Heather Sundberg	Download Listen
Spirit Rock Meditation Center : March Insight 1 Month Retreat

2015-03-10 Morning Instructions 65:52
Lila Kate Wheeler	Download Listen
Several body meditations including death
Insight Meditation Society - Retreat Center : Mindful of the Body: Insight Meditation Retreat

2015-03-09 L'Ecologia della Compassione (The Ecology of Compassion) 65:09
Kamala Masters	Download Listen
The Interrelationship between our inner world and the outer world
Monastero di Camaldoli : Awareness with Wisdom