Don’t end (transition, as you continue where you are);
Don’t waste/squander (like dark chocolate and fine art):
Don’t rush (always go slower and give more time than you think you need);
Don’t limit (self, practice, come to all of life).
We will continue our exploration of Racial Justice and White Privilege with Deb Kerr. who led us in a rich discussion last week.
Deb is a core teacher at East Bay Meditation Center where she is a co-founder of EBMC and has served on the EBMC Board.
Deb will offer teachings on how educating ourselves about race relates to and is an extension of dharma practice and how it connects the dots to the larger picture of systemic change.
This discourse is how to develop concentration in order to achieve the Absorptions (jhanna), but some of the earlier exercises are beneficial if the mind is very busy to quieten it.
