Further reflections on being an animal body and mind. Reflections on precepts, compassion and the fellowship of suffering. You are not alone, no matter what your trouble.
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
