Dharma Seed - Dharma Talks

2014-10-27 Morning Instructions - Anchor 43:49
Rebecca Bradshaw	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 2

2014-10-26 The Portal of Fear (Retreat Talk) 64:08
Tara Brach	Download Listen
Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathways of opening to and transforming fear.
Insight Meditation Community of Washington DC : 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Guided Heart Metta Meditation 25:59
Pat Coffey	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Lovingkindness as the Key to Liberation 57:08
Sylvia Boorstein	Download Listen
This introduction to a Metta retreat presents the intention of practice (liberation and happiness), the techniques of practice, and the explanation for why these techniques work.
Spirit Rock Meditation Center : Metta (Lovingkindness) Research Retreat

2014-10-26 Mindfulness and Sports 56:05
Anushka Fernandopulle	Download Listen
Spirit Rock Meditation Center

2014-10-26 Initial Metta Instructions 14:15
Donald Rothberg	Download Listen
Spirit Rock Meditation Center : Metta (Lovingkindness) Research Retreat

2014-10-26 Mindfulness and Climate Action : 4 65:35
Thanissara, Bonnie Duran, Chas DiCapua, Vinny Ferraro	Download Listen
Thanissara with Bonnie Duran, Chas DiCapua and Vinny Ferraro.
In collection: Mindfulness and Climate Action

2014-10-26 The Gift of Diversity 39:29
Jose Reissig	Download Listen
To truly join the world, we need to both appreciate and contribute to its diversity.
Dominican Sisters center at Saugerties : Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-26 Morning Meditation and Instruction 25:51
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Eightfold Path Wise View 44:09
Jason Murphy	Download Listen
Insight Santa Cruz

2014-10-25 Evening Chanting 15:11
Anam Thubten	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-25 Sacred Fertilizer 50:01
Anam Thubten	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-25 Path is all life 14:32
Gregory Kramer	Download Listen
Spiritual life and insight
Insight Dialogue Community (Seminario Vescovile Di Bedonia) : Insight Dialogue Retreat

2014-10-25 Gratification, Danger and Escape 55:20
Gregory Kramer	Download Listen
Insight Dialogue Community (Seminario Vescovile Di Bedonia) : Insight Dialogue Retreat

2014-10-25 Dismantling Our Addiction to What Is Not 38:59
Jose Reissig	Download Listen
Too often we live inside tunnels we construct to avoid being with the real. Let us get out of the tunnels and join the world.
Dominican Sisters center at Saugerties : Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-24 Poems from the first Buddhist Nuns 55:16
Carol Wilson	Download Listen
Poems as translated by Susan Muscott in The First Buddhist Woman
Insight Meditation Society - Retreat Center : Three Month - Part 1

2014-10-24 Stages of enlightenment: The 10 Fetters 56:26
Sally Armstrong	Download Listen
This talk discusses the traditional understanding of the four stages of awakening, where the 10 Fetters are progressively decreased or abandoned.
Insight Meditation Society - Forest Refuge : October 2014 at IMS - Forest Refuge

2014-10-24 The Unadorned Awareness of What Is 42:06
Jose Reissig	Download Listen
An invitation to experience life through our direct connection with our five senses and through their reverberations in our hearts and minds.
Dominican Sisters center at Saugerties : Rhinebeck Sitting Group Insight Meditation Retreat

2014-10-23 Happiness At the Happiness Of Others 49:25
Winnie Nazarko	Download Listen
A description of the beautiful quality of Mudita (appreciative joy) and how it can be developed
Insight Meditation Society - Retreat Center : Three Month - Part 1

2014-10-23 "I Just Can't Decide!" - Wise Discernment in Daily Life 58:10
James Baraz	Download Listen
We are continuously faced with decisions in our lives. Some are minor while others are more significant. How can we skillfully choose between all the options?
Insight Meditation Community of Berkeley : IMCB Regular Talks

2014-10-23 Embodying the Awakened Belly 53:18
Leela Sarti	Download Listen
A talk on trust, deep quiet sensing and wonderful emptiness and nothingness as the deepest nature of reality.
Gaia House : Embodying the Awakened Heart

2014-10-22 Part 2: Happiness 1:18:09

Tara Brach

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The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-10-22 Who Am I ? 56:57
Yanai Postelnik	Download Listen
Gaia House : Embodying the Awakened Heart

2014-10-22 Language and Beyond 42:30
Gregory Kramer	Download Listen
Guideline: Speak the Truth - Listen Deeply
Insight Dialogue Community (Seminario Vescovile Di Bedonia) : Insight Dialogue Retreat

2014-10-22 Cultivating Kindness 47:02
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community