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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2024-03-16
Morning instructions: Radiating Metta for All Beings (Retreat at Spirit Rock)
54:28
Susie Harrington
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Spirit Rock Meditation Center
:
March Insight Meditation 1-Month Retreat
2024-03-08
Karaniya Metta Sutta
11:51
Devon Hase
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Short intro and chanting of Karaniya Metta Sutta in Pali and in English
Insight Meditation Society - Forest Refuge
:
March, 2024
2024-03-01
Ordinary Love
48:11
Devon Hase
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Reflections on metta and the power of ordinariness in cultivating this friendliness and goodwill in the heart-mind.
Insight Meditation Society - Forest Refuge
:
March, 2024
2024-02-26
Metta and Liberation
56:52
Jeanne Corrigal
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This talk explores metta and mindfulness as partners in liberation. It describes the abiding practice in 5 steps, and closes with 3 sacred going home stories.
Insight Meditation Society - Forest Refuge
:
February, 2024
2024-02-22
Building the path to our best home: how to work with grief, and shame that can hinder Metta
51:24
Jessica Morey
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This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa
Insight Meditation Society - Retreat Center
:
Lovingkindness Retreat
2024-02-22
Introduction to metta practice
58:26
Oren Jay Sofer
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Instructions for loving kindness, practice, and a guided meditation
Insight Meditation Society - Retreat Center
:
Lovingkindness Retreat
2024-02-21
Kindness rooted in love
48:44
Oren Jay Sofer
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What is Metta? How do we experience it? How do we strengthen it?
Insight Meditation Society - Retreat Center
:
Lovingkindness Retreat
2024-02-18
Mettā Stories
1:30:56
Ariya B. Baumann
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The Tibetan man & dog, the Indonesian woman, a working elephant, Henrik’s mettā story, the damn shirt
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 2
2024-02-16
Metta pour le corps
22:44
Pascal Auclair
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Méditation guidée
True North Insight
:
Une douce et profonde transformation du coeur
2024-02-16
Guided metta/goodwill/loving-kindness meditation.
41:38
Caroline Jones
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Insight Meditation Society - Forest Refuge
:
February, 2024
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