Laura Bridgman's Dharma Talks
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
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Select from Laura Bridgman's
78
talks
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2022-03-20
Afternoon Pt 1 - The Qualities of Awareness Itself
2022-03-19
Afternoon Pt 2 - Lightly Guided Meditation& Teachings
2022-03-18
Afternoon Pt 3 - Reflections on Awareness and Feeling
2020-12-05
Afternoon Teachings and Meditation
2023-07-12
Alms and Food Offering
2021-09-19
Answers to Retreatants Written Questions; Silent Meditation.
2023-05-20
Benevolent Will - How We Apply Effort
2021-09-17
Body Exercises, Silent Meditation, Reflections on Not Identifying with Thoughts
2021-07-17
Body Exercises, Teachings, Guided Meditation
2022-05-21
Body Work
2022-05-22
Body Work
2023-05-21
Closing Session for the Retreat
2022-03-21
Closing Session Pt 2
2022-05-24
Composure and Equanimity
2022-11-27
Contemplating Our Emergence from the Retreat
2023-08-27
Contemplating Thoughts & Inner Activity; 2nd Contemplative Exercise
2020-03-13
Contemplating Thoughts and Feelings, and the Relationship Between the Two
2022-08-07
Dharma Talk
2021-12-19
Dharma Talk - This Is The Way It Is
2022-11-11
Equanimity as a Process
2022-05-29
Faith
2022-02-05
Fourth Vipallasa
2022-05-22
Further Reflections on Energy - Viriya
2019-01-19
Further Reflections on the Seven Factors of Awakening
2020-12-06
Further Reflections on the Seven Factors of Awakening
2023-05-07
Guided Meditation
2019-01-17
Guided Meditation (Opening Eve of Retreat)
2022-05-27
Integrating the Faculties with Meeting Painful Emotion
2023-07-13
Intention - Guided Meditation
2020-03-12
Introducing the Inquiry Practice
2021-09-16
Introductory Session & Guided Meditation
2022-08-05
Introductory Talk and the Precepts.
2020-12-04
Introductory Teachings and Guided Meditation
2022-05-30
Laura Closing Comments
2021-09-17
Loving Kindness as Openness; The Effects of the Inner Critic
2022-03-18
Morning Pt 1 – Guided Meditation
2022-03-19
Morning Pt 1 – Reflections - Meeting the Inner Activities of Self
2022-03-20
Morning Pt 2 - Lightly Guided Meditation. Teachings - Practicing with Two Quest…
2022-03-30
Morning Pt 2 - Lightly Guided Meditation. Teachings - Practicing with Two Quest…
2022-02-04
Opening Session (Part 2)
2023-07-11
Opening Session and Meditation (LB)
2023-05-16
Opening Session, Guided Meditation, Precepts
2023-05-05
Overview of the Vipallāsa
2022-08-08
Practice Guidance
2022-05-21
Q&A
2022-05-22
Q&A
2022-05-24
Q&A
2022-05-25
Q&A
2022-05-27
Q&A
2022-05-28
Q&A
2022-05-29
Q&A
2023-07-14
Q&A
2022-11-05
Qualities of Faith and How They Support our Practice
2021-04-28
Reflections and Guided Meditation
2021-09-19
Reflections on Compassion; More on Walking Meditation and Compassion
2022-05-21
Reflections on Energy / Viriya
2022-02-05
Reflections on First and Fourth Vipallasa
2021-04-05
Sangha as Refuge - reflections and guided practice
2022-05-25
Sati with other faculties
2023-05-06
Shifting Attention From Thought to Feeling Tone
2021-09-20
Short Reflection on the Relationship Between Suffering and Joy; Silent Meditai…
2022-08-06
Silent Sit and Teachings
2023-05-18
Skilfully Working with Mindstates
2022-05-28
Suffering is to be Understood
2021-08-13
Teachings and Meditation - Finding the Balance Between Ease and Effort
2021-08-13
Teachings And Meditation - Natural Ease, Kindness, and Right Effort
2021-12-19
Teachings, leading into Silent Meditation
2023-05-07
The 3rd Vipallāsa - Taking What is Not-Self as Self
2023-05-06
The 4th Vipallāsa - Taking What is Unbeautiful as Beautiful
2023-07-12
The clinging khandas
2022-11-18
The Hindrances
2020-03-13
The Liberating Practice of Turning Towards Our Habits
2023-08-26
The Metaphor of Looking & Seeing; 1st Contemplative Exercise
2023-08-27
The Nuances of Contemplating Craving
2022-03-14
Week 2 - Dharma Talk and Guided Meditation
2022-03-21
Week 3 - Guided Meditation
2022-04-04
Week 4 - Dharma Talk
2022-04-11
Week 5 - Guided Meditation
