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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
2011-03-25 Sweet Joy of the Way 48:30
Joy is an essential factor of awakening and every step of the Buddhist path supports an opening to happiness, joy and peace -- all the way to Nibbana -- the greatest happiness.
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-18 Turning Towards Suffering with Heartfulness 57:07
How do we turn towards and open to the inevitable pain and suffering in life? This talk explores how to meet our difficulty with a kind loving presence and patience and in doing so create a freedom, peace and ease in our hearts.
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-12 Investigation 57:24
What is investigation as a factor of awakening? How do we cultivate it, what supports it and how do we apply it to our direct experience in meditation.
Spirit Rock Meditation Center March Monthlong Retereat
2011-03-08 4th Foundations of Mindfulness/7 Factors of Awakening 37:39
What are the seven factors of awakening? How do these qualities support the journey of unfoldment?
Spirit Rock Meditation Center 4th Foundations of Mindfulness/7 Factors of Awakening
2011-02-28 Mindfulness, Technology & Social Media 53:01
How do we stay mindful in the world of technology, email and internet? How Buddhist teachings on mindfulness and intention help give us presence in the midst of it all.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-14 True Love-Romantic Love 55:40
What is romantic love & how does it compare to metta/boundless love that is the heart's true capacity
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-02-09 Metta Instructions - Difficult Person 53:25
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-02-08 compassion 50:37
Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-02-05 Relationship Between Metta And Mindfulness 49:01
How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-01-15 Union of Love & Awareness, Part 2 31:18
This 2 part series explores how mindfulness and metta, though distinct practices, in a mature practice become unified as a loving, kind presence.
Spirit Rock Meditation Center

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