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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2008-05-31 Joy Of Practice 69:45
What are the joys and fruits of the practice of Vipassana/mindfulness? This talk elaborates the peace, joy, freedom that arises from meditation; especially in regard to seeing clearly the nature of thought, papanca and disengaging from the delusions of mind.
Spirit Rock Meditation Center Insight Meditation for the Curious
2008-04-25 Left Brain, Right Brain, It's Implications For Practice 45:40
This talk points to how human beings straddle both mundane and divine realities. How we live dominated by left brain conceptual mind and how we have the potential to know dimensions of peace and freedom more characterized by the right brain hemisphere.
Spirit Rock Meditation Center Natural Liberation
2008-04-03 Suffering And The End Of Suffering 61:58
Spirit Rock Meditation Center Insight Meditation 101
2008-02-15 Morning Instructions 57:13
Morning Instructions
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2008-02-14 Compassion And Appreciative Joy 59:30
What is the experience of compassion, how does it arise, what are it’s obstacles. This talk also discusses the Bhrama Vihara of mudita, appreciative joy and how we cultivate this rare and beautiful quality of gladness and celebrating the joys of others.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2008-02-11 Mindfulness, Metta And Wisdom 47:40
This talk explores the unity of mindfulness and the qualities of loving kindness, how they support each other and how this leads to living with wisdom and compassion in the world.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2008-01-08 The Union Of Metta, Compassion & Awareness 60:37
This talk discusses the qualities of metta, and the unity of mindfulness and metta -- and how compassion arises as a natural turning of the loving heart.
Spirit Rock Meditation Center Metta Retreat
2007-11-14 Who Am I? 51:31
What is the nature of the self? What did the Buddha teach about the self - the suffering that arises from our misperceptions about who we are and the freedom that comes from understanding our true nature.
Spirit Rock Meditation Center The Enneagram in Insight Meditation Practice
2007-11-12 The Four Noble Truths & The Enneagram 55:55
This talk elucidates the Buddha's teaching as the 4 Noble Truths and how the teachings of the Enneagram also impact self understanding when seen in the context of mindfulness practice.
Spirit Rock Meditation Center The Enneagram in Insight Meditation Practice
2007-10-14 Metta And Compassion 61:04
What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

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