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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2010-01-14 "Lake" Metta Meditation 22:46
A guided visual metta meditation.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2010-01-14 Infusing Metta Into Daily Life 59:09
How do we bring love and compassion into our lives and relationships and what ares of our lives will benefit from the qualities of metta.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2010-01-11 The Practice Of Compassion 57:10
What is compassion - how do we cultivate this precious heart quality towards our own suffering and towards the suffering in the world.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2009-12-07 Sangha, the value of community 58:03
The Buddha spoke highly of the value of Sangha, as a refuge and a support for practice & understanding. This talk explores what Sangha is & its positive values.
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-11-16 Embracing Our Humanness 53:06
How do we open our hearts to the fullness of ourselves, our pain, and the whole human experience...
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-08-03 Working with the Inner Critic 61:01
How to work with judgement & free yourself from the torment of the critic
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-06-08 Wise Speech in Daily Life 60:39
How to cultivate wise speech so out words bring harmony, clarity & truth. Following the Buddha's guidlines on speaking.
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-05-11 Halfway between Heaven & Earth 53:15
As human beings, we move between the boundless, profound dimensions and the more mundane, worldly realms of body and mind. How do we in our practice cultivate an openness and receptivity to our boundless nature and not be so caught in our mind.
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-05-04 Awakening to the Mystery of the Body 56:37
Mindfulness practice and the body - Learning to cultivate the awareness of the body as temple, as mystery and as a vehicle for mindfulness and awakening
Spirit Rock Meditation Center Monday and Wednesday Talks
2009-04-25 The Teaching of Not Self 64:01
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers #3

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